French Fries, Cottage-Cut (Frozen, Oven-Heated, Salt Not Added)
These French fries, cut in the cottage style, are a convenient and delicious option for any meal. Prepared from frozen and heated in the oven, they are perfect for those seeking a quick side dish without added salt. The cottage-cut style offers a heartier texture compared to regular fries, making them an excellent choice for dipping or enjoying on their own.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 218 kcal |
| Protein | 3.44 g |
| Total Fat | 8.2 g |
| Saturated Fat | 3.89 g |
| Carbohydrates | 34.03 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.0 g |
| Calcium | 10 mg |
| Iron | 1.49 mg |
| Magnesium | 22 mg |
| Phosphorus | 65 mg |
| Potassium | 480 mg |
| Sodium | 45 mg |
| Zinc | 0.41 mg |
| Copper | 0.2 mcg |
| Manganese | 0.304 mg |
| Selenium | 0.4 mcg |
| Vitamin C | 9.5 mg |
| Thiamine (B1) | 0.119 mg |
| Riboflavin (B2) | 0.031 mg |
| Niacin (B3) | 2.413 mg |
| Vitamin B6 | 0.243 mg |
| Folate | 17 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains no added salt and is typically free from common allergens such as gluten, dairy, and soy. However, it is essential to verify the packaging for any specific allergens or cross-contamination warnings, as manufacturing practices may vary.
Dietary Preferences
- Vegetarian: Yes
- Vegan: Yes
- Gluten-Free: Typically, yes, but check the label for any gluten-related allergens.
- Kosher: May vary depending on the brand, so it’s advisable to check the packaging.
Cooking & Usage Tips
- Preparation: These cottage-cut fries are designed for oven heating, offering a crisp exterior while maintaining a soft, fluffy interior. Preheat your oven to the temperature specified on the packaging and bake for the recommended time until golden brown.
- Serving Suggestions: Serve these fries as a side to burgers, sandwiches, or with a dipping sauce of your choice. They also pair wonderfully with grilled meats, roasted vegetables, or as part of a larger snack platter.
Conclusion
Cottage-cut French fries are an easy-to-prepare and versatile side dish that can complement many meals. With their hearty texture, they provide an enjoyable alternative to regular fries. Their nutritional profile includes a good amount of fiber, potassium, and essential vitamins, making them a satisfying choice for a quick snack or side.
