Parsi Mutton Cutlets Recipe
The Parsi Mutton Cutlets are a classic appetizer packed with flavors from aromatic spices and herbs, encased in a crispy breadcrumb coating. These shallow-fried delights are perfect for family gatherings, festive occasions, or as a savory snack to satisfy your cravings.
Ingredients
| Ingredient | Quantity | Description |
|---|---|---|
| Mutton (minced) | 500 grams | Freshly minced for best results. |
| Ginger paste | 1/2 tablespoon | Adds a warm, earthy flavor. |
| Garlic paste | 1/2 tablespoon | Enhances the depth of flavor. |
| Onion | 1 | Finely chopped for texture and sweetness. |
| Coriander leaves (Dhania) | 4 tablespoons | Finely chopped for freshness. |
| Mint leaves (Pudina) | 3 tablespoons | Finely chopped for a cooling, aromatic note. |
| Green chilies | 2 | Finely chopped for a spicy kick. |
| Red chili powder | 2 teaspoons | Adjust based on spice tolerance. |
| Turmeric powder (Haldi) | 1/2 teaspoon | Adds color and subtle earthy flavor. |
| Potato (Aloo) | 1 | Boiled and mashed for binding. |
| Salt | To taste | Enhances overall flavor. |
| Cloves (Laung) | 2 | Adds a hint of warm spice. |
| Cinnamon stick (Dalchini) | 1/2 inch | Powdered for a sweet-spicy aroma. |
| Sunflower oil | As required | For shallow frying. |
| Whole wheat breadcrumbs | As required | For coating the cutlets. |
Nutritional Information (Per Serving Approximate)
| Nutrient | Value |
|---|---|
| Calories | 300 |
| Protein | 18g |
| Carbohydrates | 15g |
| Fat | 20g |
| Fiber | 2g |
| Cholesterol | 55mg |
| Sodium | 250mg |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
Servings
- Yields 4 servings.
Instructions
Step 1: Preparing the Mutton Mixture
- Remove excess moisture from the minced mutton by pressing it gently between your palms. This step is crucial to ensure the cutlets hold their shape.
- In a large mixing bowl, combine the mutton mince, ginger paste, garlic paste, finely chopped onion, coriander leaves, mint leaves, and green chilies.
Step 2: Adding Spices and Binding Ingredients
- Sprinkle in red chili powder, turmeric powder, powdered cloves, and cinnamon. Add salt to taste.
- Incorporate the boiled and mashed potato to act as a binding agent, ensuring the mixture holds together when shaped. Mix everything thoroughly until well-combined.
Step 3: Shaping the Cutlets
- Take a small lemon-sized portion of the mutton mixture and roll it into a smooth ball. Flatten gently into a disc shape.
- Repeat this process with the remaining mixture. Coat each cutlet evenly with whole wheat breadcrumbs for a crispy exterior.
Step 4: Frying the Cutlets
- Heat a shallow pan with sunflower oil over medium heat. Once the oil is hot, place a few cutlets in the pan, ensuring not to overcrowd it.
- Fry on medium-low heat, turning occasionally, until the cutlets are golden brown on all sides and the mutton is thoroughly cooked. This slow cooking ensures the cutlets are crispy outside and tender inside.
Step 5: Serving the Cutlets
- Transfer the fried cutlets to a plate lined with kitchen paper to absorb excess oil.
- Serve the Parsi Mutton Cutlets hot alongside your favorite chutneys like Dhaniya Pudina Chutney, Date Tamarind Chutney, or Pickled Onions for a burst of complementary flavors.
Tips for Perfect Parsi Mutton Cutlets
- Mix for Consistency: Ensure the mixture is well-kneaded to prevent the cutlets from breaking during frying.
- Breadcrumb Variations: For added texture, use a mix of breadcrumbs and semolina (suji).
- Oil Temperature: Maintain medium heat while frying to cook the cutlets evenly without burning.
Pairing Suggestions
These flavorful cutlets pair beautifully with a side of crisp salad, tangy dips, or even soft pita bread for a more substantial meal.
Enjoy the delectable Parsi Mutton Cutlets, where every bite carries a burst of tradition, spice, and love!
