Patin Fish Nuggets Recipe
Introduction
Indulge in the delightful taste of Nugget Ikan Patin, a delicious and nutritious fish nugget made from the tender flesh of Patin fish, blended harmoniously with vegetables and spices. This recipe is perfect for a snack or a light meal and is sure to please everyone at the table. With its crispy exterior and flavorful interior, these fish nuggets can be fried or frozen for later use, making them an excellent addition to any culinary repertoire.
Ingredients
| Ingredients | Quantity |
|---|---|
| Patin fish fillets | 5 pieces |
| Carrot | 1 medium, grated |
| Green beans | 6 stalks, thinly sliced |
| Egg | 1 large |
| Ground pepper | To taste |
| Garlic | 4 cloves |
| Salt | To taste |
| All-purpose flour | 5 tablespoons |
| Breadcrumbs | 5 tablespoons |
| For coating: | |
| Additional flour | As needed |
| Water | As needed |
| Breadcrumbs | As needed |
Nutritional Information (per serving)
Note: Nutritional values may vary based on specific ingredients and cooking methods used.
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Protein | 15g |
| Carbohydrates | 22g |
| Fat | 7g |
| Fiber | 1g |
| Sodium | 300mg |
Instructions
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Prepare the Fish: Start by steaming the Patin fish for a short while to make it easier to remove the bones and skin. Once steamed, carefully extract the tender fish flesh, discarding any bones or skin.
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Blend the Ingredients: In a blender or food processor, combine the steamed fish flesh, minced garlic, and the egg. Blend until you achieve a smooth mixture, ensuring all ingredients are well incorporated.
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Incorporate Vegetables: Grate the carrot and slice the green beans thinly. Add these vegetables to the fish mixture along with salt and ground pepper to taste. Mix thoroughly to ensure that all ingredients are evenly distributed.
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Steam the Mixture: Transfer the mixture to a suitable steaming dish. Steam the mixture for approximately 15 to 20 minutes, or until it is firm and fully cooked. Once done, remove it from the steamer and allow it to cool.
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Shape the Nuggets: Once the mixture has cooled, cut it into nugget-sized pieces according to your preference.
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Coat the Nuggets: Prepare a coating by mixing additional all-purpose flour with a bit of water to create a thick batter. Dip each nugget into this batter and then roll it in breadcrumbs until well coated. Ensure that each piece is evenly covered for a crispy finish.
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Cooking Options: You can either fry the nuggets immediately in hot oil until golden brown and crispy or freeze them for later use. To freeze, place the coated nuggets on a baking sheet in a single layer and freeze until solid. Once frozen, transfer them to a freezer-safe container or bag.
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Serving Suggestions: These Patin fish nuggets are delightful when served with your favorite dipping sauce, such as a spicy chili sauce or a tangy tartar sauce. Enjoy them as a snack, appetizer, or even as part of a meal alongside rice or salad.
Conclusion
This Nugget Ikan Patin recipe not only highlights the versatility of Patin fish but also provides a nutritious and flavorful option that can be enjoyed by all. Whether you choose to fry them fresh or prepare them in advance for future snacking, these nuggets will surely become a family favorite. Bon appétit!
