Salt and Pepper Shrimp with Blue Cheese
Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 20 minutes
Recipe Category: Very Low Carbs
Keywords: Quick, Easy, <30 Minutes
Description
This vibrant and flavorful Salt and Pepper Shrimp with Blue Cheese recipe is an easy-to-make dish that’s perfect for any occasion. Featuring perfectly cooked shrimp tossed in a savory sauce, this dish offers a delightful contrast between the bold flavor of blue cheese and the refreshing crunch of celery. Itβs a great choice for a low-carb meal and makes for an excellent appetizer or main dish. Serve it alongside your favorite vegetables or simply enjoy it on its own. Whether you’re hosting a casual dinner or a sophisticated gathering, this recipe is sure to impress your guests.
Ingredients
| Ingredient | Quantity |
|---|---|
| Blue cheese | 1 ounce |
| Olive oil | 1/3 cup |
| Fresh lemon juice | 2 tablespoons |
| Heavy cream | 3/4 cup |
| Celery | 1 stalk, sliced |
| Garlic | 3 cloves, minced |
| Fresh parsley | 1/2 cup, chopped |
| Extra virgin olive oil | 1/3 cup |
| Medium-dry sherry | 1/4 cup |
| Fresh lime juice | 2 tablespoons |
| Shrimp (peeled and deveined) | 2 pounds |
| Kosher salt | 2 teaspoons |
| Cracked black pepper | 1 teaspoon |
| Olive oil (for cooking) | 1/2 tablespoon |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 492 |
| Fat Content | 37.3g |
| Saturated Fat Content | 10.5g |
| Cholesterol Content | 299.6mg |
| Sodium Content | 2011.5mg |
| Carbohydrate Content | 5.3g |
| Fiber Content | 1.3g |
| Sugar Content | 1.6g |
| Protein Content | 32.4g |
Instructions
-
Make the Blue Cheese Dip:
Start by preparing the blue cheese dip. In a food processor, combine the blue cheese, olive oil, and fresh lemon juice. PurΓ©e the ingredients until the mixture is smooth and well-blended. Transfer the dip to a bowl and then whisk in the heavy cream until fully incorporated. Serve this rich, creamy dip alongside fresh, crunchy celery sticks. -
Prepare the Shrimp:
While the dip is being prepared, move on to the shrimp. Devein the shrimp and pat them dry with paper towels. This step ensures that the shrimp will cook evenly and absorb the seasoning better. -
Season the Shrimp:
Place the deveined shrimp in a large bowl. Sprinkle with kosher salt and cracked black pepper. Toss the shrimp to coat them evenly in the seasoning. This will give the shrimp a flavorful base for cooking. -
Cook the Shrimp:
Heat 2 tablespoons of olive oil in a 12-inch nonstick skillet over high heat. Let the oil get hot but not smoking. Once the oil is ready, add the shrimp in batches. Avoid overcrowding the pan to ensure the shrimp cook properly and develop a nice sear. Cook the shrimp for about 3 minutes per side, or until they are just cooked through and opaque. If necessary, add a little more oil between batches. -
Prepare the Sauce:
While the shrimp is cooking, prepare the sauce by stirring together the remaining ingredients. In a separate bowl, mix the extra virgin olive oil, medium-dry sherry, and fresh lime juice. This sauce will add a zesty kick to the shrimp once itβs cooked. -
Combine the Shrimp and Sauce:
Once all the shrimp are cooked, transfer them to a large bowl. Pour the sauce over the shrimp and toss them well to coat in the flavorful mixture. The shrimp should be coated in the savory sauce, providing a perfect balance of tangy, salty, and spicy notes. -
Serve and Enjoy:
Serve the shrimp immediately, garnished with chopped fresh parsley for a touch of color and freshness. The blue cheese dip can be served on the side with crunchy celery sticks, making this dish a complete and satisfying appetizer or light meal.
Tips for Success:
- For the Best Shrimp: Be sure to use large, fresh shrimp for this recipe, and donβt overcook them. Overcooking shrimp can lead to a rubbery texture, so keep an eye on them during the cooking process.
- Add More Spice: If you like a little extra heat, feel free to sprinkle some red pepper flakes or cayenne pepper into the seasoning for the shrimp.
- Make Ahead: The blue cheese dip can be made ahead of time and stored in the refrigerator for up to 2 days. Just give it a quick stir before serving.
- Serving Suggestions: Serve these salt and pepper shrimp with a crisp, light salad, or over a bed of zoodles (zucchini noodles) for a complete low-carb meal.
This Salt and Pepper Shrimp with Blue Cheese recipe is a delightful combination of flavors, featuring tender shrimp coated in a tangy sauce and paired with a creamy blue cheese dip. Itβs a quick and easy dish that can be made in under 30 minutes, making it perfect for a weeknight meal or an elegant appetizer at your next gathering. With its balance of savory, creamy, and slightly spicy elements, this dish is sure to become a favorite on your table.
