Anytime Salad
Description:
Indulge in the refreshing flavors of this Anytime Salad, perfect for quick meals or as a side dish for any occasion. Created with love, this recipe from lovewithrecipes.com combines crisp cucumbers, vibrant green onions, juicy tomatoes, and creamy yogurt, seasoned with a blend of spices and herbs, to create a delightful salad bursting with flavor and nutrition.
Recipe Information:
- Cook Time: 2 minutes
- Prep Time: 5 minutes
- Total Time: 7 minutes
- Recipe Category: Vegetable
- Keywords: < 15 Mins, No Cook, Easy
- Servings: 3
- Yield: Not specified
Nutritional Information (per serving):
- Calories: 212.6
- Fat Content: 8.5g
- Saturated Fat Content: 5.3g
- Cholesterol Content: 31.9mg
- Sodium Content: 512.5mg
- Carbohydrate Content: 26.2g
- Fiber Content: 2.4g
- Sugar Content: 20.1g
- Protein Content: 10.9g
Ingredients
| Quantity | Ingredient |
|---|---|
| 2 | cucumbers |
| 2 | green onions |
| 2 | tomatoes |
| 3 | tablespoons yogurt |
| 1/2 | teaspoon salt |
| 1/2 | teaspoon black pepper |
| 1 | teaspoon ground cumin |
| 2 | tablespoons brown sugar |
| 8 | mint leaves |
Instructions
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Mix Ingredients: Begin by taking a large salad bowl and adding in all the vibrant ingredients: sliced cucumbers, finely chopped green onions, diced tomatoes, and spoonfuls of creamy yogurt.
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Season: Sprinkle over the mixture a dash of salt to enhance the flavors, followed by a pinch of black pepper for a subtle kick. Then, add in the aromatic ground cumin, infusing the salad with its distinctive taste.
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Sweeten: Incorporate the sweetness of brown sugar, balancing the flavors and adding a delightful depth to the salad.
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Add Freshness: Tear the mint leaves into smaller pieces and gently toss them into the salad, infusing it with a burst of fresh aroma and flavor.
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Mix Well: Using salad servers or a large spoon, gently toss all the ingredients together, ensuring they are evenly coated with the yogurt and seasonings.
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Chill: Place the salad bowl in the refrigerator, allowing the flavors to meld together for about 15-20 minutes. Alternatively, you can let it sit at room temperature for the same duration.
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Serve: Once chilled, take out the salad bowl and serve the Anytime Salad immediately, either as a standalone dish or as a delightful accompaniment to your favorite meals.
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Enjoy: Delight in the crisp freshness and vibrant flavors of this Anytime Salad, perfect for any occasion and guaranteed to leave your taste buds wanting more!
Whether you’re looking for a quick and easy meal option or a refreshing side dish to complement your main course, this Anytime Salad is sure to impress with its simplicity and deliciousness. So, whip up a batch today and treat yourself to a burst of flavor and nutrition in every bite! 🥗✨