Sweet and Sour Gurame Fish Fillet

Indulge in the delightful flavors of Sweet and Sour Gurame Fish Fillet, a dish that balances tender fish with a tangy, savory sauce. Perfect for any gathering, this recipe highlights the versatility of gurame fish, making it an ideal centerpiece for your culinary repertoire.

Ingredients

• 1 whole gurame fillet (marinated with lime juice)
• Boiled carrots (for garnish; optional to include in the sauce)
• All-purpose flour (I recommend Sajiku brand)
• Wheat flour
• 1 ripe red tomato (boiled until soft)
• 1 tablespoon margarine
• 2 large red chilies (sliced)
• 3 cloves garlic (minced)
• 1/2 onion (sliced)
• 1/2 teaspoon granulated sugar
• 2 tablespoons tomato sauce
• 3 tablespoons chili sauce
• A splash of vinegar (if available, substitute with pineapple)
• Black pepper and Royco seasoning or salt and sugar to taste
• Water mixed with cornstarch (for thickening)

Instructions

1. Prepare the Batter: In a bowl, combine all-purpose flour with enough water to create a thick batter. This will coat the fish fillets and help them achieve a crispy texture.

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2. Coat the Fish: Dip the marinated gurame fillet into the batter, ensuring it’s well coated. Then, dredge it in dry wheat flour before frying to achieve that perfect crunch.

3. Fry the Fish: In a hot pan with oil, carefully fry the coated fillets, including the fish bones, until golden brown and cooked through. This adds extra flavor and texture to your dish.

4. Sauté the Aromatics: In a separate pan, melt the margarine with a touch of oil. Add the sliced onions and minced garlic, sautéing until fragrant.

5. Add the Vegetables: Toss in the sliced red chilies and the boiled tomato, crushing it gently to release its juices. This forms the base of your sauce.

6. Incorporate the Sauces: Stir in the tomato sauce, chili sauce, and a splash of vinegar. Season the mixture with black pepper, sugar, and Royco seasoning (or salt and sugar) to balance the flavors.

7. Thicken the Sauce: Gradually add the water mixed with cornstarch to the pan, stirring until the sauce thickens to your desired consistency.

8. Serve: Generously pour the sweet and sour sauce over the fried fish fillets, ensuring each piece is well coated. You can also garnish with boiled carrots for an added touch of color and nutrition.

Enjoy Your Meal!

This Sweet and Sour Gurame Fish Fillet is not just a feast for the palate but also a stunning presentation for your dining table, making it perfect for family meals or special occasions. Pair it with steamed rice for a complete and satisfying dish that will surely impress your guests.