Tempe Goreng Tepung: A Crunchy Delight
Tempe Goreng Tepung, or Fried Tempeh in Flour, is a delicious Indonesian dish that combines the rich flavors of tempeh with a crispy, golden-brown exterior. This recipe highlights the versatility of tempeh, making it a perfect snack or side dish that is both satisfying and nutritious. With simple ingredients and easy preparation steps, you can create a delightful treat that will impress your family and friends.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempeh | 1 block (papan) |
| All-purpose Flour | As needed |
| Rice Flour (optional) | As needed |
| Garlic | To taste |
| Turmeric | To taste |
| Coriander | To taste |
| Salt | To taste |
| Royco or Masako (seasoning) | To taste |
| Water | Just enough to mix |
| Oil | For frying |
Nutritional Information (per serving, approx.)
| Nutrient | Amount |
|---|---|
| Calories | 200-250 |
| Protein | 12g |
| Carbohydrates | 30g |
| Fat | 8g |
| Fiber | 5g |
| Sodium | 300mg |
Instructions
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Prepare the Tempeh: Begin by slicing the tempeh according to your preference—whether you want thin strips or thicker chunks, the choice is yours. The size will affect the texture, so choose what appeals to you.
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Mix the Flour: In a separate bowl, pour in the all-purpose flour. If you choose to use rice flour for added crunchiness, mix it in with the all-purpose flour. The flour combination helps create a unique texture that enhances the fried tempeh.
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Make the Spice Blend: Finely grind the garlic, turmeric, and coriander together to create a smooth spice blend. This mixture will infuse the flour with aromatic flavors, enhancing the overall taste of the fried tempeh.
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Combine Ingredients: Add the ground spice mixture to the flour. Season with salt and Royco or Masako, adjusting to your taste preferences. Gradually add just enough water to the flour mixture to create a batter—not too runny, but not too thick. The consistency should be smooth enough to coat the tempeh slices.
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Heat the Oil: In a deep skillet or frying pan, heat a generous amount of oil over medium heat. The oil should be hot enough that a small drop of batter sizzles upon contact.
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Fry the Tempeh: Dip each slice of tempeh into the batter, ensuring they are well-coated. Carefully place them into the hot oil. Fry until they turn golden brown and crispy, about 3-5 minutes.
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Flip for Even Cooking: Use tongs or a slotted spoon to turn the tempeh pieces, ensuring they cook evenly on all sides.
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Drain Excess Oil: Once the tempeh is cooked to perfection, remove them from the oil and let them drain on a plate lined with paper towels to absorb any excess oil.
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Serve and Enjoy: Tempe Goreng Tepung can be enjoyed hot as a standalone snack, or served alongside rice and vegetables for a delightful meal.
Tips for Perfect Tempe Goreng Tepung
- Flavor Variations: Feel free to experiment with spices by adding chili powder for heat or mixing in other herbs.
- Serving Suggestions: Serve with a spicy dipping sauce or a fresh cucumber salad to balance the richness of the fried tempeh.
- Storage: Leftover fried tempeh can be stored in an airtight container in the refrigerator for up to three days. Reheat in an oven for best results.
Indulge in this delightful Tempe Goreng Tepung, a dish that showcases the wonderful flavors and textures of tempeh, all while being easy to prepare and perfect for sharing with loved ones. Enjoy your culinary journey!
