Indonesian tofo recipes

Crispy Tofu and Egg Delight: Tahu Bejek Telur Recipe

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TBT Tahu Bejek Telur

Experience the delightful flavors of TBT Tahu Bejek Telur, a beloved Indonesian dish that beautifully combines the textures of crispy tofu and savory eggs, complemented by aromatic spices. This recipe is perfect for a quick weeknight meal or as a unique addition to your family gatherings. Let’s embark on a culinary journey to create this scrumptious dish that promises to bring warmth and joy to your table.

Ingredients

Ingredient Quantity
Medium-sized tofu (white) 2 pieces
Egg 1 piece
Mixed chili peppers (to taste) 8 pieces
Shallots 3 cloves
Garlic 2 cloves
Salt To taste
Flavor enhancer (optional) To taste
Cooking oil 3 tablespoons

Nutritional Information (per serving)

Nutrient Amount
Calories Approximately 180 kcal
Protein 10 g
Fat 12 g
Carbohydrates 6 g
Fiber 1 g
Sodium 400 mg

Instructions

  1. Prepare the Tofu: Start by gently smashing the tofu into small pieces, ensuring that it remains slightly chunky rather than turning into a smooth paste. This will provide a wonderful texture to the dish.

  2. Combine with Egg: In a bowl, mix the smashed tofu with the egg, ensuring it’s well incorporated. The egg will help bind the tofu together while adding richness to the dish.

  3. Heat the Oil: In a skillet or frying pan, heat 3 tablespoons of cooking oil over medium heat. This amount is sufficient to fry the tofu without making it overly greasy.

  4. Prepare the Spice Paste: While the oil is heating, coarsely grind the shallots, garlic, and chili peppers using a mortar and pestle or a food processor. The coarser texture will enhance the flavor as the spices cook.

  5. Sauté the Spices: Once the oil is hot, add the ground spice mixture to the skillet. Sauté until the spices are fragrant and the shallots are translucent, about 2-3 minutes.

  6. Add the Tofu and Egg Mixture: Carefully add the tofu and egg mixture into the pan, gently folding it into the sautéed spices. Be mindful not to break up the tofu too much; you want to keep some texture.

  7. Season to Taste: Sprinkle in salt and a flavor enhancer, if desired. Mix well and cook for an additional 5-7 minutes, allowing the tofu to absorb the flavors and the egg to set.

  8. Taste and Adjust: Before finishing, taste the dish and adjust the seasoning as needed.

  9. Serve: Once cooked to perfection, remove from heat and transfer to a serving dish. Enjoy TBT Tahu Bejek Telur while it’s still warm, ideally with steamed rice or as part of a larger Indonesian meal spread.

This simple yet satisfying recipe highlights the wonderful interplay of flavors and textures that makes Indonesian cuisine so special. Whether you’re enjoying it solo or sharing with family and friends, TBT Tahu Bejek Telur is sure to impress and delight. Happy cooking!

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