Tahu Nuggets (Nuget Tahu)
Introduction
Delve into the delightful world of Tahu Nuggets, a scrumptious vegetarian treat thatโs perfect for snacking or as an appetizer at your next gathering. These crispy, golden bites are made with firm tofu and a blend of vegetables, ensuring each mouthful is bursting with flavor. Whether you serve them with a dipping sauce or enjoy them on their own, these nuggets are sure to impress friends and family alike.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tahu putih (firm tofu) | 300 grams (approx.) |
| Tepung panir (bread crumbs) | As needed |
| Tepung terigu (all-purpose flour) | 2 tablespoons |
| Wortel (carrot), finely sliced | 1 medium carrot |
| Bawang bombay (onion), finely chopped | 1 medium onion |
| Telur (eggs) | 2 large |
| Bumbu (spices): | |
| Bawang putih (garlic), minced | 3 cloves |
| Merica butiran (whole pepper) | 1ยฝ teaspoons |
| Royko sapi (beef seasoning) | 1 packet |
| Garam (salt) | To taste |
| Gula (sugar) | 1 teaspoon |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 150 |
| Protein | 10 grams |
| Carbohydrates | 20 grams |
| Fat | 5 grams |
| Fiber | 2 grams |
Instructions
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Prepare the Tofu: Begin by pressing the firm tofu to remove excess moisture. This step is crucial as it helps achieve a firmer texture for the nuggets. Once pressed, crumble the tofu into a large mixing bowl.
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Make the Spice Mixture: In a mortar and pestle, finely grind the garlic and whole pepper. Combine this with the crumbled tofu.
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Combine the Ingredients: Add the finely sliced carrot, chopped onion, all-purpose flour, and a small handful of bread crumbs to the tofu mixture. Mix well to incorporate all the ingredients. Taste the mixture and adjust the seasoning with salt and Royko seasoning as desired.
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Add the Eggs: Crack the eggs into the mixture and stir thoroughly to combine. This will help bind the ingredients together. If the mixture feels too wet, gradually add more all-purpose flour until you achieve a thick, moldable consistency.
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Steam the Mixture: Transfer the mixture into a steaming dish or a heatproof plate. Steam for approximately 15 minutes, or until cooked through. This step helps set the nuggets before frying.
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Shape the Nuggets: Once steamed, allow the mixture to cool slightly. Shape it into small nuggets or patties, according to your preference.
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Coat the Nuggets: Dip each nugget into the remaining egg, ensuring it’s fully coated, then roll it in the bread crumbs until evenly covered.
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Fry to Perfection: In a deep frying pan or skillet, heat oil over medium heat. Once hot, carefully add the coated nuggets and fry until golden brown and crispy on all sides, about 4-5 minutes per side. Remove them and drain on paper towels to absorb excess oil.
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Serve: Enjoy your delicious Tahu Nuggets warm, with your favorite dipping sauce or on their own!
Tips
- Ensure the tofu is well-pressed to avoid a mushy texture.
- Feel free to customize the filling by adding other vegetables or spices to suit your taste.
- These nuggets freeze well; simply flash freeze them before frying for a convenient snack later!
Conclusion
These Tahu Nuggets are not only simple to make but also offer a deliciously healthy option for anyone looking to add more plant-based dishes to their diet. Enjoy the crunch and flavor that will surely become a favorite in your household.
