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Crispy Venezuelan Cheese Arepas: Authentic Recipe

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Arepas De Queso Fritas Recipe 🇻🇪🧀🔥

Description: This delightful dish hailing from Venezuela brings a burst of flavor to your table, perfect for lunch or snacking. As a Venezuelan living in Spain, I’ve cherished sharing this recipe with friends and family, delighting taste buds with its irresistible appeal. These Arepas De Queso Fritas are a true crowd-pleaser, embodying the essence of South American cuisine with every crispy bite.

  • Cook Time: 10 minutes
  • Prep Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 8 arepas
  • Keywords: Grains, Cheese, Mexican, South American, Low Protein, Low Cholesterol, Healthy, Free Of…, < 30 Mins, Deep Fried, Stove Top, Easy

Ingredients:

  • 2 cups cornflour
  • 1 cup water
  • 3/4 teaspoon salt
  • 1 egg yolk
  • Cream cheese
  • Ham

Instructions:

  1. Prepare the Dough:

    • In a small bowl, mix together the water and egg yolk until well combined.
  2. Combine Ingredients:

    • In a large mixing bowl, add the cornflour and pour in the egg and water mixture. Stir until a dough begins to form.
  3. Knead the Dough:

    • Knead the dough for approximately 5 minutes until it becomes smooth and compact.
  4. Rest the Dough:

    • Cover the dough with a damp cloth and set it aside to rest for 5 minutes.
  5. Heat the Oil:

    • Meanwhile, heat a deep fryer to 170ºC (338ºF). Alternatively, fill a frying pan with an ample amount of oil and heat it over medium-high heat.
  6. Shape and Fry:

    • Take a portion of the dough, roughly the size of an egg, and flatten it into a disc about 1 cm thick.

    • Carefully place the formed arepa into the hot oil and fry until golden brown, turning regularly to ensure even cooking.

  7. Drain and Cool:

    • Once cooked, transfer the fried arepas onto crumpled absorbent paper to drain excess oil. Allow them to cool slightly.
  8. Fill and Serve:

    • Gently split open each arepa, creating a pocket similar to pita bread. Optionally, remove any excess “fluff” from the center using a spoon, leaving just the outer shell intact.

    • Fill the arepas with a generous amount of cream cheese, ham, butter, honey, or any other desired fillings.

  9. Enjoy Immediately:

    • These Arepas De Queso Fritas are best served fresh and hot, as they don’t keep well or reheat effectively.

Nutritional Information (Per Serving):

  • Calories: 111.8
  • Fat: 1.6g
  • Saturated Fat: 0.3g
  • Cholesterol: 20.8mg
  • Sodium: 295.7mg
  • Carbohydrates: 22.6g
  • Fiber: 2.1g
  • Sugar: 0.2g
  • Protein: 2.3g

Tips:

  • Ensure the oil is sufficiently hot before frying the arepas to achieve a crispy exterior.
  • Experiment with various fillings to customize the arepas to your taste preferences.
  • If you don’t have a deep fryer, a frying pan with enough oil works just as well.
  • Be cautious when handling hot oil to prevent any accidents.

Indulge in the authentic flavors of Venezuela with these Arepas De Queso Fritas, a delightful treat that transports you to the heart of South American cuisine. Enjoy the crispy goodness and savory fillings that make every bite an unforgettable experience! 🇻🇪🧀🔥

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