Selsig Morgannwg (Glamorgan Sausages – Welsh)
π Cook Time: 15 minutes
π Prep Time: 10 minutes
π Total Time: 25 minutes
Description:
Transport yourself to the cozy pubs of Wales with these delightful Glamorgan sausages, rich in flavor and steeped in tradition. Perfect for breakfast or a hearty snack, these sausages are a comforting blend of onions, cheese, and seasonings, encased in a crispy coating. Recreate the magic of Welsh cuisine right in your kitchen with this simple yet sensational recipe.
Recipe Category:
Breakfast π³
Keywords:
Lunch/Snacks, Grains πΎ, Cheese π§, Fruit π, Vegetable π₯¦, Welsh π΄, European π, Kid Friendly πΆ, Potluck π₯³, < 30 Mins β°, Beginner Cook π©βπ³, Deep Fried π³, Stove Top π₯, Easy π, Inexpensive π°
Ingredients:
| Quantity | Ingredient |
|---|---|
| 5 | onion |
| 1 | cheese |
| 3 | salt |
| – | pepper |
| – | dry mustard |
| 1 | egg |
| 1 | flour |
| 1 | egg yolk |
| – | breadcrumbs |
| – | egg white |
| – | red peppers |
| – | fresh green salad |
Nutritional Information (per serving):
- Calories: 133.4
- Fat Content: 5.6g
- Saturated Fat Content: 2.8g
- Cholesterol Content: 64mg
- Sodium Content: 270.2mg
- Carbohydrate Content: 14.4g
- Fiber Content: 0.8g
- Sugar Content: 1.6g
- Protein Content: 6.1g
Servings:
Makes 6 servings
Recipe Instructions:
-
Prepare Ingredients:
- Begin by gathering your ingredients. You’ll need onions, cheese, salt, pepper, dry mustard, egg, flour, breadcrumbs, egg yolk, egg white, red peppers, and fresh green salad.
-
Mix Breadcrumbs and Cheese:
- In a mixing bowl, combine the breadcrumbs and grated cheese. Finely chop the onions and add them to the bowl along with the salt, pepper, and a pinch of dry mustard. Mix everything together until well combined.
-
Bind Mixture with Eggs:
- In a separate bowl, beat together one whole egg and one egg yolk. Use this beaten egg mixture to bind the ingredients in the first bowl. Stir until the mixture comes together into a cohesive mass.
-
Shape the Sausages:
- Divide the mixture into 12 equal portions and shape each portion into sausage-like shapes. Roll each sausage in flour, ensuring they’re evenly coated.
-
Coat in Egg White and Flour:
- In another bowl, whisk the egg white until frothy. Dip each flour-coated sausage into the egg white, ensuring it’s completely coated. Then, roll the sausages in flour once again, creating a double coating.
-
Fry the Sausages:
- Heat a generous amount of fat or oil in a frying pan until hot. Carefully add the sausages to the hot oil and fry until golden brown and crispy on all sides. This should take about 3-4 minutes per side.
-
Serve and Enjoy:
- Once cooked through and beautifully golden, remove the sausages from the oil and drain them on a paper towel to remove any excess oil. Serve hot with slices of red peppers and a fresh green salad on the side.
-
Savor the Flavor:
- Dive into the rich, savory goodness of these Glamorgan sausages, reveling in their crispy exterior and moist, flavorful interior. Whether enjoyed for breakfast, as a snack, or as part of a larger meal, these Welsh delights are sure to impress with every bite.
Experience the culinary heritage of Wales with these Selsig Morgannwg (Glamorgan Sausages) – a dish that’s both timeless and tantalizing. π΄β¨
