Almond-Crusted Chicken Breast Recipe
Overview:
๐ Total Time: 20 minutes
๐จโ๐ณ Servings: 4
๐ฝ๏ธ Yield: N/A
๐ Description: Indulge in the delightful flavors of almond-crusted chicken breast paired with a zesty vinaigrette and fresh spinach, a quick and easy recipe perfect for any occasion!
Ingredients:
| Ingredients | Quantities |
|---|---|
| Lemon juice | 3 |
| Extra virgin olive oil | 2 tablespoons |
| Boneless skinless chicken breasts | 3/4 lb |
| Canola oil | As needed |
| Fresh spinach | 4 cups |
| Almonds | 1/4 cup |
| Salt | To taste |
| Pepper | To taste |
Instructions:
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Prepare Vinaigrette: Begin by combining the lemon juice and extra virgin olive oil in a small bowl to make the vinaigrette. Season it to taste with salt and pepper.
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Crust the Chicken: Season the boneless skinless chicken breasts with salt and pepper. Then, press the almonds onto one side of each chicken breast to form a crunchy crust.
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Cook Chicken: Heat canola oil in a skillet over medium-high heat. Once the oil is hot, add the almond-crusted chicken breasts and cook for about 3 minutes on each side or until they are cooked through and golden brown.
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Prepare Spinach: While the chicken is cooking, heat the remaining vinaigrette in a separate large pan over medium-high heat. Add the fresh spinach and sautรฉ for about 2 minutes, or until the spinach is just wilted.
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Serve: Arrange each cooked chicken breast on a bed of the sautรฉed spinach. Season with additional salt and pepper if desired.
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Enjoy: Serve immediately and relish in the delightful combination of flavors and textures!
Nutritional Information (per serving):
- Calories: 618.5
- Fat: 53.7g
- Saturated Fat: 6.9g
- Cholesterol: 68.4mg
- Sodium: 142.5mg
- Carbohydrates: 5.1g
- Fiber: 2.1g
- Sugar: 1.7g
- Protein: 30.6g
Recipe Notes:
- Variations: Experiment with different nuts like pecans or pistachios for a unique twist on the almond-crusted chicken.
- Serving Suggestions: Pair this dish with a side of roasted vegetables or a light salad for a complete meal.
- Make-Ahead: You can prepare the vinaigrette and crust the chicken breasts in advance for a quicker cooking process.
Keywords:
Chicken, Poultry, Fruit, Nuts, Meat, Very Low Carbs, Kosher, Free Of…, Potluck, < 30 Mins, Stove Top, Easy
This almond-crusted chicken breast recipe is not only delicious but also packed with wholesome ingredients, making it a perfect choice for a quick weeknight dinner or a special gathering with friends and family. Enjoy the crunchy texture of the almonds combined with the tender chicken, all brought together by the vibrant flavors of the citrusy vinaigrette and fresh spinach. Give this recipe a try and elevate your dinner experience! ๐๐ฅ
