Crunchy Pecan-Crusted Opakapaka Recipe

Pecan-Crusted Opakapaka Recipe

Overview

Pecan-Crusted Opakapaka, also known as red snapper in Hawaiian, is a delightful dish that combines the flavors of crunchy pecans with tender fish fillets. This recipe is perfect for those looking to enjoy a quick and flavorful seafood meal, infused with the rich taste of nuts and a hint of seasoning. Despite its name, this preparation is not traditionally Hawaiian, but it certainly brings out the best in this popular fish.

Recipe Details

• Cook Time: 10 minutes
• Prep Time: 10 minutes
• Total Time: 20 minutes
• Recipe Category: One Dish Meal
• Keywords: Fruit, Nuts, < 30 Mins, Stove Top
• Servings: 4

Ingredients

• 1 scallion, minced
• 1/2 cup pecans, finely chopped
• 2 tablespoons flour
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 egg
• 1/2 cup milk
• 1/2 cup bread crumbs (for coating)
• 4 opakapaka (red snapper) fillets

Nutritional Information (per serving)

• Calories: 233.4
• Total Fat: 18.5g
• Saturated Fat: 2.4g
• Cholesterol: 53.4mg
• Sodium: 653.5mg
• Carbohydrates: 13.7g
• Fiber: 2g
• Sugar: 1.2g
• Protein: 4.8g

Instructions

1. Prepare Ingredients:

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   • In a shallow dish, mix flour, salt, and pepper.
   • In another shallow dish, whisk together milk and egg.
   • In a third shallow dish, combine minced scallions, chopped pecans, and bread crumbs.

2. Coat the Fish:

   • Dip each opakapaka fillet first in the flour mixture, shaking off excess.
   • Next, dip the fillets in the milk and egg mixture.
   • Finally, coat the fillets evenly with the pecan and breadcrumb mixture, pressing gently to adhere.

3. Cooking:

   • In a large skillet, heat oil over medium-high heat.
   • Carefully place the coated fillets into the skillet.
   • Cook for about 3 minutes on each side, or until the crust is golden brown and the fish is cooked through.

4. Serve:

   • Once cooked, remove the fillets from the skillet and drain briefly on paper towels.
   • Serve hot, garnished with fresh herbs if desired.

Tips for Success

• Ensure the oil is hot enough before adding the fish to achieve a crispy crust without absorbing excess oil.
• Use fresh pecans for the best flavor and texture in the crust.
• Adjust seasoning to taste, adding a pinch more salt or pepper if desired.

Flavor Profile

The pecan crust adds a crunchy texture and nutty flavor to the delicate opakapaka fillets, complemented by the slight sweetness of the pecans. This dish is perfect for those who enjoy seafood with a twist, offering a quick and delicious meal option that can be prepared in under 30 minutes.

Final Thoughts

Pecan-Crusted Opakapaka is a versatile dish that can be served as a main course for a family dinner or as an impressive centerpiece for a dinner party. Its combination of flavors and textures makes it a standout dish that will leave everyone wanting more. Enjoy the taste of Hawaii with this unique and flavorful recipe!