Soba Noodle Salad
Cuisine: Chinese
Course: Dinner
Diet: Vegetarian
Servings: 4
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Total Time: 15 minutes
Ingredients
| Ingredient | Quantity |
|---|---|
| Soba noodles | 150 grams |
| Red cabbage (shredded) | 2 cups |
| Bell peppers (red, yellow, or green), julienned | 2 cups |
| Spring onion (bulb and greens), chopped | 1/2 cup |
| Carrots (grated) | 1 cup |
| Coriander (dhania) leaves, chopped | 1/2 cup |
| Basil leaves, chopped | 1 tablespoon |
| Mint leaves (pudina), chopped | 2 tablespoons |
| Sesame seeds (black and white) | 1 tablespoon |
| Peanut butter (unsweetened) | 3 tablespoons |
| Fresh ginger, grated | 1 inch |
| Honey | 1 tablespoon |
| Soy sauce | 1 tablespoon |
| Rice vinegar | 1 tablespoon |
| Sesame oil (gingelly oil) | 1 teaspoon |
| Sriracha sauce | 1 tablespoon |
| Salt | To taste |
| Black pepper powder | To taste |
| Red chili flakes | To taste |
| Lemon juice | 2 tablespoons |
Instructions
-
Cook the Soba Noodles:
Begin by bringing a pot of water to a boil and cook the soba noodles according to the package instructions. Once cooked, strain the noodles and rinse them under cold water to halt the cooking process. Set aside. -
-
Prepare the Vegetables:
In a large salad bowl, combine the shredded red cabbage, julienned bell peppers, chopped spring onion (both bulb and greens), grated carrots, and chopped coriander, basil, and mint leaves. Toss these ingredients together to mix evenly. -
Make the Dressing:
In a separate bowl, whisk together the peanut butter, honey, soy sauce, rice vinegar, sesame oil, sriracha sauce, grated ginger, salt, pepper, red chili flakes, and lemon juice. Stir until the dressing is smooth and well-combined. -
Assemble the Salad:
Add the cooked soba noodles to the bowl with the mixed vegetables. Pour the dressing over the top and toss everything together until the noodles and veggies are well coated with the flavorful dressing. -
Garnish and Serve:
Sprinkle sesame seeds over the salad for a crunchy finishing touch. Serve the salad chilled for the best flavor. It’s ideal to let the salad sit in the refrigerator for a little while before serving to allow the flavors to meld together.
Serving Suggestion
For an extra-delicious meal, pair this vibrant Soba Noodle Salad with a serving of Chinese Vegetarian Fried Rice with Apples. This combination makes for a wholesome and delightful dinner, perfect for a weekend evening with family or friends.
Enjoy this refreshing, protein-packed, and flavorful Soba Noodle Salad—a perfect light yet satisfying dish that’s both nutritious and bursting with fresh flavors. Whether you’re looking for a quick dinner or a side dish for a gathering, this salad is sure to impress!
