Oat Bread Recipe: A Hearty Delight for Any Occasion
This Oat Bread recipe, adapted from the cherished pages of the Oat Cuisine cookbook, offers a delightful combination of health and flavor, producing a heavy, crusty loaf that is perfect for toasting and pairing with various dishes. Imagine enjoying a warm slice alongside a comforting bowl of soup or as a hearty base for your favorite sandwich. Its nutritional profile, with low cholesterol and healthy grains, makes it an excellent choice for large gatherings or family meals.
Recipe Details
| Preparation Time | Cooking Time | Total Time | Servings |
|---|---|---|---|
| 10 minutes | 35 minutes | 45 minutes | 14 |
Ingredients
| Ingredient | Quantity |
|---|---|
| Whole wheat flour | 1 cup |
| All-purpose flour | 1 cup |
| Rolled oats | 1 cup |
| Baking powder | 1 tablespoon |
| Baking soda | 1 teaspoon |
| Salt | 2 teaspoons |
| Lemon juice | 1 tablespoon |
| Nonfat milk | 1 cup |
| Honey | 2 tablespoons |
| Sesame seeds | 1 tablespoon |
Nutritional Information (per serving)
| Nutritional Element | Amount |
|---|---|
| Calories | 117.7 kcal |
| Total Fat | 1.1 g |
| Saturated Fat | 0.2 g |
| Cholesterol | 0.7 mg |
| Sodium | 202.7 mg |
| Total Carbohydrates | 24.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.3 g |
| Protein | 5.4 g |
Instructions
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Preheat the Oven: Begin your baking journey by preheating your oven to 375°F (190°C), ensuring it reaches the perfect temperature for baking this hearty loaf.
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Prepare the Loaf Pan: Lightly spray a non-stick loaf pan with cooking spray to prevent the bread from sticking. This step is crucial for achieving that perfect, crusty exterior.
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Mix the Dry Ingredients: In a large mixing bowl, combine the whole wheat flour, all-purpose flour, rolled oats, baking powder, baking soda, salt, and any additional spices if desired. Use a wire whisk to mix the ingredients thoroughly, ensuring even distribution of the leavening agents.
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Sour the Milk: In a separate small bowl, combine the lemon juice and nonfat milk. Allow this mixture to sit for about 1 minute. This step will create a homemade buttermilk, adding moisture and tang to the bread.
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Combine Ingredients: After letting the milk sit, add the honey to the soured milk, stirring gently to combine. Pour this mixture into the bowl with the dry ingredients. Mix everything together until all the dry components are moistened, but be careful not to overmix, as this could lead to a denser bread.
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Pour into the Pan: Transfer the batter into your prepared loaf pan. Use the back of a spoon to smooth the top gently, creating a lovely surface for the sesame seeds.
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Sprinkle with Sesame Seeds: Generously sprinkle the sesame seeds over the top of the loaf, adding a delicious crunch and an attractive finish.
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Bake: Place the loaf pan in the preheated oven and bake for approximately 35 minutes, or until the top is beautifully golden brown and the loaf sounds hollow when tapped on the bottom.
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Cool: Once baked, carefully remove the bread from the oven and allow it to cool in the pan for a few minutes before transferring it to a wire rack. Let it cool completely to ensure the best texture and flavor.
Enjoying Your Oat Bread
This Oat Bread is not just a recipe; it’s an invitation to gather around the table with loved ones, creating cherished memories over slices of delicious, warm bread. Whether you’re serving it with a steaming bowl of soup, crafting a hearty sandwich, or enjoying it on its own, this bread is sure to become a staple in your kitchen. Embrace the wholesome goodness of oats and grains, and relish in the comfort that this hearty loaf brings.
Final Thoughts
With a perfect blend of healthful ingredients and delightful texture, this Oat Bread recipe is more than just a dish; it’s a testament to the joys of home baking. Your family and friends will appreciate the effort, and the results will speak for themselves. Enjoy baking, sharing, and indulging in this delectable bread that is bound to become a favorite in your household.
