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Cumin-Dusted Pork Cutlets With Citrus Pan Sauce
🕒 Total Time: 20 minutes
🥘 Recipe Yield: Serves 4, with 8 pork cutlets
Description:
Indulge in the tantalizing flavors of these Cumin-Dusted Pork Cutlets with Citrus Pan Sauce, a delightful dish that marries the warmth of cumin-spiced pork with the brightness of citrus-infused sauce. Perfect for a quick weeknight dinner or a special weekend meal, this recipe is sure to become a household favorite.
Ingredients:
Ingredients | Quantity |
---|---|
All-purpose flour | 1 cup |
Ground cumin | 4 teaspoons |
Salt | 1 teaspoon |
Ground black pepper | 1/2 teaspoon |
Olive oil | 12 tablespoons |
Garlic cloves | 6 cloves |
Fresh lemon juice | 4 tablespoons |
Orange juice | 1/2 cup |
Nutritional Information (per serving):
- Calories: 236.5
- Fat Content: 20.9g
- Saturated Fat Content: 2.9g
- Cholesterol Content: 0mg
- Sodium Content: 586.5mg
- Carbohydrate Content: 12g
- Fiber Content: 0.7g
- Sugar Content: 3g
- Protein Content: 1.7g
Instructions:
-
Prepare the Seasoned Flour:
- In a shallow plate, mix together the all-purpose flour, ground cumin, salt, and ground black pepper until well combined.
-
Coat the Pork:
- Dredge each pork cutlet in the seasoned flour mixture, ensuring it’s evenly coated. Shake off any excess flour.
-
Sauté the Pork:
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
- Add the coated pork cutlets to the skillet and sauté for about 3 minutes on each side, or until they are cooked through and golden brown.
- Once cooked, transfer the pork cutlets to individual serving plates.
-
Prepare the Citrus Pan Sauce:
- In the same skillet, add the remaining 4 tablespoons of olive oil.
- Add the minced garlic cloves to the skillet and sauté until they turn golden brown, about 10 minutes.
-
Infuse with Citrus Flavors:
- Pour in the fresh lemon juice and orange juice, allowing the flavors to meld together.
- Allow the sauce to simmer and slightly thicken, whisking occasionally, for about 30 seconds.
-
Season and Serve:
- Season the sauce with salt and pepper to taste.
- Pour the citrus pan sauce generously over the cooked pork cutlets.
- Garnish each plate with orange wedges for an extra burst of citrus freshness.
Cook’s Tips:
- For added flavor, consider marinating the pork cutlets in a mixture of olive oil, cumin, and citrus juice for 30 minutes before cooking.
- Serve the Cumin-Dusted Pork Cutlets with steamed vegetables or a side salad for a balanced meal.
Reviews:
- Aggregated Rating: 5 stars
- Review Count: 3
Keywords:
- Meat
- < 30 Mins
- Stir Fry
Enjoy the delightful combination of spices and citrus in every bite of these succulent pork cutlets! This recipe is perfect for those seeking a quick and flavorful meal option.