Food Ingredients info

Decadent Baking Chocolate Mexican Squares Recipe – Rich, Sweet & Spicy Delight

Average Rating
No rating yet
My Rating:

Baking Chocolate Mexican Squares – Nutritional Information

These Baking Chocolate Mexican Squares are a delectable treat with a perfect balance of flavors, offering a rich, chocolatey indulgence with a hint of traditional Mexican zest. With their delightful blend of ingredients, they deliver both comfort and energy. Let’s take a closer look at the nutritional profile of these scrumptious squares:

Nutritional Breakdown per Serving

Nutrient Amount
Energy 426 kcal
Protein 3.64 g
Fat 15.59 g
Saturated Fat 8.606 g
Carbohydrates 77.41 g
Fiber 4.0 g
Sugar 69.4 g
Calcium 34.0 mg
Iron 2.18 mg
Magnesium 95.0 mg
Phosphorus 142.0 mg
Potassium 397.0 mg
Sodium 3.0 mg
Zinc 1.26 mg
Copper 0.67 mcg
Manganese 0.449 mg
Selenium 1.8 mcg
Vitamin C 0.1 mg
Thiamin (Vitamin B1) 0.057 mg
Riboflavin (Vitamin B2) 0.105 mg
Niacin (Vitamin B3) 1.829 mg
Vitamin B6 0.034 mg
Folate (Vitamin B9) 5.0 mcg
Vitamin B12 0.0 mcg
Vitamin A 0.0 mcg
Vitamin E 0.36 mg
Vitamin D2 0.0 mcg

Allergen Information:

  • Contains: Gluten (if using flour), Dairy (if butter or milk is added), and Soy (if chocolate contains soy lecithin).
  • May contain traces of nuts depending on the processing conditions and ingredients used.

Dietary Preferences:

  • Vegetarian: Yes, this recipe is suitable for vegetarians as it does not contain any meat or animal-derived ingredients, although dairy may be present.
  • Vegan: Can be made vegan by substituting the dairy with plant-based alternatives such as vegan butter or milk.
  • Gluten-Free: This recipe can be made gluten-free by using gluten-free flour.
  • Nut-Free: If you choose to use chocolate without nuts or any nut-based ingredients, this can be a nut-free dessert.

Tips & Advice:

  • To elevate the flavors of these baking chocolate Mexican squares, consider adding a pinch of cinnamon or chili powder to the batter for a subtle spiciness that pairs beautifully with the chocolate.
  • Ensure you’re using high-quality baking chocolate for the best texture and flavor in the squares.
  • Store leftovers in an airtight container to keep them fresh and enjoy their rich taste for several days.

Conclusion:

These Baking Chocolate Mexican Squares offer a perfect mix of indulgence and energy, making them a great choice for anyone with a sweet tooth. With their soft texture, rich flavor, and nutritional benefits, they provide more than just a delightful treat—they are an energizing snack with plenty of beneficial minerals and vitamins. Whether you’re baking for a celebration or enjoying a cozy afternoon, these squares will make a lasting impression.

My Rating:

Loading spinner
Back to top button