Decadent Baking Chocolate Mexican Squares Recipe – Rich, Sweet & Spicy Delight
Baking Chocolate Mexican Squares – Nutritional Information
These Baking Chocolate Mexican Squares are a delectable treat with a perfect balance of flavors, offering a rich, chocolatey indulgence with a hint of traditional Mexican zest. With their delightful blend of ingredients, they deliver both comfort and energy. Let’s take a closer look at the nutritional profile of these scrumptious squares:
Nutritional Breakdown per Serving
| Nutrient | Amount |
|---|---|
| Energy | 426 kcal |
| Protein | 3.64 g |
| Fat | 15.59 g |
| Saturated Fat | 8.606 g |
| Carbohydrates | 77.41 g |
| Fiber | 4.0 g |
| Sugar | 69.4 g |
| Calcium | 34.0 mg |
| Iron | 2.18 mg |
| Magnesium | 95.0 mg |
| Phosphorus | 142.0 mg |
| Potassium | 397.0 mg |
| Sodium | 3.0 mg |
| Zinc | 1.26 mg |
| Copper | 0.67 mcg |
| Manganese | 0.449 mg |
| Selenium | 1.8 mcg |
| Vitamin C | 0.1 mg |
| Thiamin (Vitamin B1) | 0.057 mg |
| Riboflavin (Vitamin B2) | 0.105 mg |
| Niacin (Vitamin B3) | 1.829 mg |
| Vitamin B6 | 0.034 mg |
| Folate (Vitamin B9) | 5.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.36 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
- Contains: Gluten (if using flour), Dairy (if butter or milk is added), and Soy (if chocolate contains soy lecithin).
- May contain traces of nuts depending on the processing conditions and ingredients used.
Dietary Preferences:
- Vegetarian: Yes, this recipe is suitable for vegetarians as it does not contain any meat or animal-derived ingredients, although dairy may be present.
- Vegan: Can be made vegan by substituting the dairy with plant-based alternatives such as vegan butter or milk.
- Gluten-Free: This recipe can be made gluten-free by using gluten-free flour.
- Nut-Free: If you choose to use chocolate without nuts or any nut-based ingredients, this can be a nut-free dessert.
Tips & Advice:
- To elevate the flavors of these baking chocolate Mexican squares, consider adding a pinch of cinnamon or chili powder to the batter for a subtle spiciness that pairs beautifully with the chocolate.
- Ensure you’re using high-quality baking chocolate for the best texture and flavor in the squares.
- Store leftovers in an airtight container to keep them fresh and enjoy their rich taste for several days.
Conclusion:
These Baking Chocolate Mexican Squares offer a perfect mix of indulgence and energy, making them a great choice for anyone with a sweet tooth. With their soft texture, rich flavor, and nutritional benefits, they provide more than just a delightful treat—they are an energizing snack with plenty of beneficial minerals and vitamins. Whether you’re baking for a celebration or enjoying a cozy afternoon, these squares will make a lasting impression.
