Indulge in a delightful treat with this low-fat, no sugar added ice cream cone, generously topped with crunchy peanuts and rich chocolate sauce. This satisfying dessert not only delights the palate but also fits into a balanced diet.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 265.0 |
| Protein (g) | 5.33 |
| Total Fat (g) | 9.33 |
| Saturated Fat (g) | 6.598 |
| Carbohydrates (g) | 40.01 |
| Fiber (g) | 9.3 |
| Sugars (g) | 10.67 |
| Calcium (mg) | 133.0 |
| Iron (mg) | 0.48 |
| Magnesium (mg) | 65.0 |
| Phosphorus (mg) | 143.0 |
| Potassium (mg) | 213.0 |
| Sodium (mg) | 113.0 |
| Zinc (mg) | 1.06 |
| Copper (mcg) | 0.36 |
| Manganese (mg) | 0.677 |
| Selenium (mcg) | 3.9 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.182 |
| Riboflavin (mg) | 0.2 |
| Niacin (mg) | 3.528 |
| Vitamin B6 (mg) | 0.093 |
| Folate (mcg) | 17.0 |
| Vitamin B12 (mcg) | 0.07 |
| Vitamin A (mcg) | 26.0 |
| Vitamin E (mg) | 0.7 |
| Vitamin D2 (mcg) | 0.2 |
This dessert provides a perfect balance of taste and nutrition, making it an ultimate choice for those looking to enjoy a sweet indulgence without compromising their dietary goals.