Sugar-Free Brownies Recipe
Overview:
Indulge guilt-free in these delightful Sugar-Free Brownies, perfect for those watching their sugar intake, including gastric bypass patients and diabetics. This recipe, originating from the talented Kassie_W on the recipe board at www.spotlighthealth.com, offers a scrumptious solution for satisfying your sweet cravings without compromising on taste. With a prep time of just 15 minutes and a total time of 45 minutes, these brownies are a quick and easy treat for any occasion.
- Category: Bar Cookie
- Keywords: Dessert, Cookie & Brownie, < 60 Mins
- Yield: 16 squares
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1/2 cup | Margarine |
| 1/4 cup | Eggs |
| 2 cups | Splenda granular |
| 1 cup | All-purpose flour |
| 3/4 tsp | Salt |
| 1/8 cup | Skim milk |
| 1/4 cup | Walnuts |
Nutritional Information (per serving):
- Calories: 60.3
- Fat Content: 3.7g
- Saturated Fat Content: 0.9g
- Cholesterol Content: 23.3mg
- Sodium Content: 63mg
- Carbohydrate Content: 5.5g
- Fiber Content: 0.6g
- Sugar Content: 0.1g
- Protein Content: 1.8g
Instructions:
- Preheat your oven to 350°F (175°C).
- Prepare an 8×8-inch pan by spraying it with Pam and flouring it lightly.
- Melt the margarine and cocoa together in a small saucepan over medium heat, stirring occasionally until smooth. Once melted, remove from heat and set aside to cool.
- In a large bowl, beat the eggs until frothy.
- Stir in the Splenda granular to the beaten eggs.
- Combine the all-purpose flour and salt, then stir into the egg mixture until well incorporated.
- Mix in the melted cocoa and margarine into the batter.
- Finally, stir in the 1/4 cup of skim milk and, if desired, the walnuts.
- Pour the batter into the prepared pan and bake for 25-30 minutes in the preheated oven. To check for doneness, insert a toothpick into the center of the brownies; if it comes out clean, they’re ready.
- Let the brownies cool completely in the pan, then cut into squares and serve.
These Sugar-Free Brownies are a wonderful treat for anyone looking to enjoy a delicious dessert without the guilt of added sugars. Whether you’re following a sugar-free lifestyle or simply want to indulge in a healthier option, these brownies are sure to satisfy your sweet tooth. So go ahead, bake a batch today and delight in every bite! 🍫🍰
