Cherry Vanilla Pudding for Baby
Description: This delightful Cherry Vanilla Pudding is an excellent choice for introducing your little one to the world of solid foods. It combines the natural sweetness of cherries with the creamy texture of vanilla pudding, making it a delightful dessert that is both tasty and nutritious.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 68.0 |
| Protein (g) | 0.2 |
| Total Fat (g) | 0.3 |
| Saturated Fats (g) | 0.087 |
| Carbohydrates (g) | 17.8 |
| Fiber (g) | 0.3 |
| Sugars (g) | 9.15 |
| Calcium (mg) | 5.0 |
| Iron (mg) | 0.19 |
| Magnesium (mg) | 2.0 |
| Phosphorus (mg) | 7.0 |
| Potassium (mg) | 34.0 |
| Sodium (mg) | 0.0 |
| Zinc (mg) | 0.04 |
| Copper (mcg) | 0.05 |
| Manganese (mg) | 0.0 |
| Selenium (mcg) | 0.6 |
| Vitamin C (mg) | 1.1 |
| Thiamin (mg) | 0.008 |
| Riboflavin (mg) | 0.011 |
| Niacin (mg) | 0.038 |
| Vitamin B6 (mg) | 0.011 |
| Folate (mcg) | 0.0 |
| Vitamin B12 (mcg) | 0.01 |
| Vitamin A (mcg) | 18.0 |
| Vitamin E (mg) | 0.01 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
This Cherry Vanilla Pudding is free from common allergens such as gluten, dairy, and nuts, making it a safe option for most babies. However, it is always recommended to consult with a pediatrician before introducing new foods to your child, especially if there are known allergies in the family.
Dietary Preferences
This dessert is suitable for babies starting on solids and can be easily adapted for vegan diets by using plant-based alternatives for any dairy ingredients. Its natural sweetness from the cherries means there’s no need for added sugars, making it a wholesome treat.
Advice
To prepare this pudding, simply combine pureed cherries with a vanilla pudding base and allow it to cool before serving. You can adjust the texture to suit your baby’s developmental stage, making it smooth or slightly chunky based on their preferences. This dessert can also be frozen in small portions for a refreshing treat on hot days.
Conclusion
The Cherry Vanilla Pudding is a simple yet delightful dessert for babies that packs in essential nutrients without compromising on taste. This recipe is a fantastic way to introduce your little one to fruits while ensuring they enjoy a healthy, creamy treat. With its minimal ingredients and ease of preparation, it’s an ideal addition to your baby food repertoire. Enjoy this delicious and nutritious pudding as part of a balanced diet for your growing child!
