The Morningstar Farms Sesame Chik’n Entree is a convenient and delicious frozen dish that brings the savory taste of sesame chicken to your table, with the benefits of plant-based ingredients. Perfect for a quick meal, it combines a crispy coating with a sesame-flavored glaze for a delightful texture and taste experience. Whether you’re looking for a hearty main dish or a snack, this entree offers a satisfying alternative with a balance of protein, fiber, and essential nutrients.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 116.0 kcal |
| Protein | 5.3 g |
| Total Fat | 3.5 g |
| Saturated Fat | 0.4 g |
| Carbohydrates | 17.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 6.0 g |
| Calcium | 26.0 mg |
| Iron | 1.0 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 73.0 mg |
| Potassium | 109.0 mg |
| Sodium | 196.0 mg |
| Zinc | 0.5 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 1.5 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 10.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.45 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
The Morningstar Farms Sesame Chik’n Entree contains soy and wheat as key ingredients. It is designed to be a vegetarian option, making it suitable for those following plant-based diets. It may not be suitable for individuals with gluten allergies or sensitivities, as it includes wheat in its formulation.
Dietary Preferences:
- Vegetarian-Friendly: This dish is plant-based, making it suitable for vegetarians and those looking to reduce animal product consumption.
- Dairy-Free: The product does not contain dairy ingredients, making it a good option for lactose-intolerant individuals.
- Low Saturated Fat: With only 0.4 grams of saturated fat, it fits into a heart-healthy diet when enjoyed in moderation.
Advice:
For a complete meal, pair the Sesame Chik’n Entree with a side of steamed vegetables, brown rice, or a leafy green salad to balance the nutritional profile. You can also add your own favorite sauces or spices for extra flavor, making this dish as versatile as it is delicious. Whether you’re preparing it as a quick lunch, dinner, or snack, it’s a fast and satisfying option for busy days.
Conclusion:
The Morningstar Farms Sesame Chik’n Entree is an easy-to-prepare frozen meal that offers a flavorful and nutritious alternative to traditional chicken dishes. It’s a great choice for anyone looking for a quick, satisfying, and plant-based meal option, rich in protein and low in saturated fats. Enjoy it on its own or as part of a larger meal to complement your healthy eating habits.