Beef NZ Imp Brisket (Point End, Raw, with Fat) – Nutritional Profile
Introduction:
The Beef NZ Imp Brisket (Point End), specifically the cut with raw fat, is a flavorful and tender cut of meat that is ideal for slow cooking, roasting, or barbecuing. This cut is prized for its rich taste and texture, making it a popular choice for various hearty recipes, including braises and smoked brisket dishes. Known for its marbling and fatty consistency, the point end offers both depth of flavor and moisture, ensuring your dishes are as satisfying as they are delicious. Let’s explore the nutritional aspects of this cut in greater detail.
Nutritional Information per 100g:
| Nutrient | Amount |
|---|---|
| Energy | 163 kcal |
| Protein | 20.05 g |
| Total Fat | 9.23 g |
| Saturated Fat | 3.685 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 5.0 mg |
| Iron | 1.94 mg |
| Magnesium | 20 mg |
| Phosphorus | 179 mg |
| Potassium | 306 mg |
| Sodium | 49 mg |
| Zinc | 2.51 mg |
| Copper | 0.095 mcg |
| Manganese | 0.01 mg |
| Selenium | 2.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.041 mg |
| Riboflavin (Vitamin B2) | 0.05 mg |
| Niacin (Vitamin B3) | 4.089 mg |
| Vitamin B6 | 0.303 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 1.31 mcg |
| Vitamin A | 8.0 mcg |
| Vitamin E | 0.44 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
This beef cut does not contain any common allergens, as it is a natural, unprocessed meat product. However, it is always important to be cautious if you are preparing or serving the brisket alongside other ingredients that may contain allergens, such as sauces, seasonings, or marinades that could introduce gluten, dairy, or soy into the dish.
Dietary Preferences:
- High in Protein: The beef brisket is an excellent source of protein, making it a great option for those looking to maintain or build muscle mass, or those following high-protein diets like keto, paleo, or low-carb regimens.
- Low in Carbohydrates: With virtually no carbohydrates, this cut of beef fits well within ketogenic, paleo, and low-carb dietary plans.
- Gluten-Free: As a whole meat product, the beef brisket is naturally gluten-free.
- Rich in Micronutrients: Beef brisket provides essential nutrients, including iron, zinc, and vitamin B12, which are important for immune function, energy production, and overall metabolic health.
- Not Suitable for Vegan/Vegetarian Diets: As a meat-based product, it is unsuitable for vegan or vegetarian diets.
Cooking Tips & Advice:
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Slow Cooking: The point end of the brisket is best cooked slowly, as this helps break down the fat and connective tissue, resulting in tender, juicy meat. Consider slow-roasting, braising, or smoking for optimal results.
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Flavor Pairing: Due to its rich, beefy flavor, this cut of meat pairs beautifully with bold spices like garlic, onion, smoked paprika, and black pepper. Marinades and rubs can further enhance the flavor.
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Grilling: For a smoky finish, grilling brisket on a low heat can give it a crispy, flavorful crust while maintaining a tender interior. This method is popular for barbecue-style preparations.
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Resting: After cooking, let the brisket rest for 10–15 minutes before slicing. This allows the juices to redistribute, ensuring the meat remains moist and flavorful.
Conclusion:
The Beef NZ Imp Brisket (Point End), with its rich marbling and fat content, is an exceptional choice for meat lovers seeking a cut that delivers both flavor and texture. Its high protein content, along with essential micronutrients like iron and zinc, make it not only a satisfying option for hearty meals but also a valuable addition to a balanced diet. Whether you’re preparing a classic braised brisket, smoking it for barbecue, or roasting it for a family meal, this cut is versatile and sure to impress.
Incorporate this tender, flavorful cut into your next recipe for a satisfying meal that nourishes and delights the senses.
