Salmon and Dill Tortellini Salad: A Refreshing Delight for Any Occasion
Recipe Overview:
- Name: Salmon and Dill Tortellini Salad
- Cook Time: 10 minutes
- Prep Time: 20 minutes
- Total Time: 30 minutes
- Description: Dive into the delightful flavors of this Salmon and Dill Tortellini Salad, perfect for any occasion, whether it’s a quick lunch, a healthy snack, or a contribution to a potluck gathering. Combining the succulent taste of salmon with the freshness of dill, this recipe promises a culinary adventure that’s as easy to make as it is delicious to savor.
- Recipe Category: One Dish Meal
- Keywords: Lunch/Snacks, Australian, Healthy, Potluck, < 30 Mins, Stove Top, Easy
Nutritional Information:
- Calories: 502 per serving
- Fat Content: 15.1g
- Saturated Fat Content: 4.9g
- Cholesterol Content: 94.5mg
- Sodium Content: 698.4mg
- Carbohydrate Content: 56g
- Fiber Content: 2.6g
- Sugar Content: 10.7g
- Protein Content: 35.5g
- Servings: 4
Ingredients:
- 1 packet of tortellini
- 1 can of salmon, flaked
- 1 tablespoon of capers
- 1 stalk of celery, finely chopped
- 1 cucumber, diced
- 1/2 cup of low-fat plain yogurt
- 2 teaspoons of grainy mustard
- 2 tablespoons of fresh dill, chopped
- 1/4 cup of water
- 2 teaspoons of sugar
Instructions:
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Cook Tortellini: Begin by cooking the tortellini according to the instructions on the packet until they are just done. Once cooked, drain them thoroughly.
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Prepare Salad: In a large mixing bowl, combine the cooked tortellini with the flaked salmon, capers, chopped celery, and diced cucumber.
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Make Dressing: In a separate small bowl, whisk together the low-fat plain yogurt, grainy mustard, chopped fresh dill, water, and sugar until you achieve a smooth dressing consistency.
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Dress the Salad: Just before serving, pour the prepared dressing over the salad mixture in the large bowl. Gently toss the salad to ensure that all the ingredients are evenly coated with the dressing.
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Serve: Your Salmon and Dill Tortellini Salad is now ready to be served! This versatile dish can be enjoyed either cold or warm, depending on your preference.
Recipe Tips:
- For added freshness, consider garnishing the salad with some extra sprigs of fresh dill before serving.
- If you prefer a stronger flavor, you can increase the amount of grainy mustard in the dressing.
- Feel free to customize this recipe by adding your favorite vegetables or herbs to the salad mix.
- Leftovers can be stored in an airtight container in the refrigerator for up to two days.
Conclusion:
Indulge in the exquisite flavors of this Salmon and Dill Tortellini Salad, a dish that embodies the essence of simplicity and taste. Whether you’re seeking a quick and nutritious meal or a flavorful contribution to a gathering, this recipe is sure to impress with its delightful combination of ingredients and ease of preparation. So why wait? Gather your ingredients and embark on a culinary journey that’s bound to delight your taste buds and leave you craving for more. Enjoy!
