A comforting and easy-to-make option, Cream of Chicken Soup offers a creamy texture and a savory, chicken-infused flavor. It can be used as a standalone dish or as an ingredient in many casseroles, stews, and sauces. This canned version is designed for convenience while still providing a satisfying taste. When preparing with equal volumes of milk, it becomes a smooth and creamy soup that can be served quickly.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 77.0 kcal |
| Protein | 3.01 g |
| Total Fat | 4.62 g |
| Saturated Fats | 1.87 g |
| Carbohydrates | 6.04 g |
| Fiber | 0.1 g |
| Sugars | 0.0 g |
| Calcium | 73.0 mg |
| Iron | 0.27 mg |
| Magnesium | 7.0 mg |
| Phosphorus | 61.0 mg |
| Potassium | 110.0 mg |
| Sodium | 362.0 mg |
| Zinc | 0.27 mg |
| Copper | 0.056 mcg |
| Manganese | 0.153 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.5 mg |
| Thiamin (Vitamin B1) | 0.03 mg |
| Riboflavin (Vitamin B2) | 0.104 mg |
| Niacin (Vitamin B3) | 0.372 mg |
| Vitamin B6 | 0.027 mg |
| Folate (Vitamin B9) | 3.0 mcg |
| Vitamin B12 | 0.22 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product may contain common allergens such as milk and wheat. Always check the packaging for any additional allergen information before use.
Dietary Preferences:
- Gluten-Free: This version is typically not gluten-free due to wheat in some variants. However, gluten-free alternatives may be available.
- Vegetarian: Contains chicken, so it is not suitable for vegetarians.
- Low Sodium: With a sodium content of 362 mg per serving, this soup may not be suitable for those on a low-sodium diet. Always consider reducing sodium if needed.
Preparation Tips:
- For an even creamier consistency, you can add more milk or cream when heating the soup.
- To add more flavor, try enhancing it with your favorite seasonings such as garlic powder, black pepper, or a sprinkle of Parmesan cheese.
- Pair it with crackers, bread, or a light salad for a well-rounded meal.
Conclusion:
Whether enjoyed as a standalone dish or incorporated into recipes, Cream of Chicken Soup is a versatile pantry staple that combines convenience with rich flavor. With its smooth texture and balanced nutritional profile, it’s an easy option for a quick and hearty meal. However, those with dietary restrictions should be mindful of its sodium content and potential allergens.