Crock Pot Beef with Broccoli Recipe
Prep Time: 10 minutes
Cook Time: 6 hours
Total Time: 6 hours 10 minutes
Servings: 4
This Crock Pot Beef with Broccoli recipe is simple yet bursting with flavor. It’s an easy, hassle-free dish that will quickly become a family favorite. The beef, tender and succulent, is complemented by the crisp-tender broccoli, all smothered in a savory sauce made with soy sauce, sherry, and a touch of vinegar. Serve it with steamed rice or rice noodles for a well-rounded, satisfying meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Beef (such as flank steak) | 3/4 lb |
| Fresh broccoli florets | 2 cups |
| Water | 1 cup |
| Dry sherry | 1/4 cup |
| Soy sauce | 1/4 cup |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 1224.8 kcal |
| Total Fat | 122.2 g |
| Saturated Fat | 50.6 g |
| Cholesterol | 168.9 mg |
| Sodium | 1175.5 mg |
| Carbohydrates | 11.8 g |
| Fiber | 0.3 g |
| Sugar | 0.2 g |
| Protein | 18.4 g |
Instructions
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Prepare the Ingredients: Begin by slicing the beef into thin strips. If you find it difficult to slice thinly, place the beef in the freezer for about 15 minutes to firm it up. This will make cutting easier.
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Assemble in the Crock Pot: Place the sliced beef and fresh broccoli florets into the bottom of your slow cooker.
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Make the Sauce: In a small bowl, combine the water, dry sherry (or vinegar if you prefer), and soy sauce. Mix well to combine.
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Pour the Sauce: Pour the prepared sauce mixture over the beef and broccoli in the Crock Pot. Make sure the ingredients are evenly coated with the sauce.
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Cook the Dish: Cover the Crock Pot with its lid and set it to cook on low heat for 6 to 8 hours. This slow cooking process will allow the beef to become tender and the broccoli to soak up the flavors of the sauce.
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Serving: Once the cooking time is up, your Beef with Broccoli is ready to be served! Serve it alongside steamed rice or rice noodles for a complete meal.
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Optional Tip: If you prefer your broccoli to be more crisp-tender, consider adding it to the Crock Pot halfway through the cooking time instead of at the beginning. This will help preserve its texture.
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For Larger Portions: This recipe is easily scalable! If you want to serve more people, simply double the ingredients and adjust the cooking time as needed. The Crock Pot will work wonders even for larger batches.
Additional Notes:
- This dish is versatile, so feel free to adjust the seasonings to your taste. For added spice, a pinch of red pepper flakes can bring some heat.
- If you’re looking to lighten up the dish, you can substitute lean cuts of beef or reduce the amount of soy sauce for a lower-sodium option.
- The recipe is perfect for busy days, as it requires minimal prep and cooks effortlessly while you’re at work or running errands.
With its rich flavors and minimal preparation time, this Beef with Broccoli in the Crock Pot will become a go-to meal in your weekly rotation. Whether you’re cooking for yourself or a crowd, this dish offers comfort, taste, and simplicity all in one.
