Create a perfectly smooth and creamy banana ice cream without needing any special equipment with this easy-to-follow recipe from LoveWithRecipes.com. With just a few wholesome ingredients, you can make a delicious, low-cholesterol, and toddler-friendly dessert that is sure to be a favorite among kids and adults alike!
Ingredients & Nutritional Information
| Ingredient | Quantity | Notes |
|---|---|---|
| Ripe bananas | 2 | Medium to large; peeled and sliced |
| 2% low-fat milk | ¾ cup | Adds creaminess and body |
| Sugar | ½ cup | Adjust sweetness to taste |
| Plain yogurt | ⅓ cup | Adds tang and richness |
| Fresh lemon juice | 1 tsp | Prevents browning of bananas |
Nutritional Information (per serving, based on 2 servings)
| Nutritional Aspect | Amount |
|---|---|
| Calories | 369.1 kcal |
| Fat | 3.5 g |
| Saturated Fat | 2.1 g |
| Cholesterol | 12.6 mg |
| Sodium | 57.5 mg |
| Carbohydrates | 83.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 70.9 g |
| Protein | 5.7 g |
Instructions
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Prepare the Bananas
Begin by slicing the bananas and placing them in a mixing bowl. Add the lemon juice to the sliced bananas, gently tossing to ensure each slice is coated. The lemon juice will help prevent the bananas from browning as they freeze, maintaining a pleasant color and flavor. -
Sweeten the Mixture
Sprinkle the sugar over the lemon-coated bananas. Stir well, allowing the sugar to dissolve slightly, which will help sweeten the bananas evenly throughout the mixture. -
Add Milk and Yogurt
Pour in the 2% low-fat milk and plain yogurt. Stir until all ingredients are well combined, resulting in a smooth, creamy mixture. The milk adds a smooth texture, while the yogurt adds a slight tang that balances the sweetness perfectly. -
Freeze the Mixture
Transfer the banana mixture into a freezer-safe container, spreading it out evenly. Cover the container with a lid or plastic wrap, and place it in the freezer for about 6-8 hours, or until the mixture is completely frozen. -
Defrost Slightly for Blending
Remove the frozen banana mixture from the freezer. Allow it to sit at room temperature for a few minutes until it softens slightly, just enough to make it easier to cut and blend. -
Blend for Creaminess
Break the frozen mixture into smaller pieces and transfer it to a high-powered blender or food processor. Blend until smooth, creamy, and fluffy, similar to soft-serve ice cream. This step might take a few minutes, depending on your blender’s power. -
Serve Immediately
Enjoy your homemade banana ice cream right away for the best texture. This ice cream is designed to be enjoyed fresh, as it doesn’t keep its soft, creamy texture if refrozen.
This banana ice cream recipe offers a delightful and healthy way to satisfy a sweet craving without the need for an ice cream maker. It’s also a fun and easy recipe to make with kids, providing a natural sweetness and creamy texture that even picky eaters will love.