Homemade Tahini Recipe
Total Time: 26 minutes
Prep Time: 6 minutes
Cook Time: 20 minutes
Servings: 4
Yield: 1 1/2 cups
Description:
Making homemade tahini is easier than you might think, and this simple recipe will give you a fresh, creamy spread that can be used in numerous dishes, from hummus to dressings and dips. Inspired by traditional Moroccan cuisine, this tahini recipe uses minimal ingredients but yields a rich, nutty flavor that’s perfect for those who love to experiment in the kitchen. While the recipe indicates 4 servings, the exact quantity will vary depending on how much you use per serving. This recipe creates approximately 1 1/2 cups of tahini.
Recipe Category:
Moroccan
Keywords:
African, High Protein, High in Healthy Fats, Under 30 Mins, Easy
Ingredients:
| Ingredient | Quantity |
|---|---|
| Sesame Seeds | 3/4 cup |
| Peanut Oil | 5 tablespoons |
| Salt (optional) | 1-2 teaspoons |
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 598.3 kcal |
| Fat Content | 54.8 g |
| Saturated Fat Content | 8 g |
| Cholesterol Content | 0 mg |
| Sodium Content | 9.4 mg |
| Carbohydrate Content | 20 g |
| Fiber Content | 10.1 g |
| Sugar Content | 0.3 g |
| Protein Content | 15.1 g |
Instructions:
-
Toast the Sesame Seeds:
Preheat your oven to 350°F (175°C). Spread the sesame seeds evenly on a baking sheet and toast them in the oven for about 20 minutes. Keep an eye on them to ensure they don’t burn. The seeds should be lightly roasted with a nutty aroma when done. -
Process the Seeds:
Once toasted, place the sesame seeds into a medium-sized food processor. Pulse for about 3 minutes to break them down into a coarse paste. You may need to scrape down the sides of the processor to ensure all the seeds are evenly processed. -
Add Peanut Oil and Process Again:
Add 2 teaspoons of peanut oil to the mixture. Continue processing on high for 30 seconds to help incorporate the oil into the seeds, creating a smoother consistency. -
Smooth Out the Tahini:
Add the remaining 3 tablespoons of peanut oil to the mixture. Process for an additional 2 minutes, or until the tahini is completely smooth and creamy. The texture should be velvety and easy to spread. -
Season with Salt (optional):
If desired, add salt to taste. Start with 1 teaspoon, and add more if you prefer a saltier flavor. Blend for a few seconds to mix in the salt evenly. -
Serve or Store:
Your homemade tahini is now ready to use! You can serve it immediately, or store it in an airtight container in the refrigerator for up to a few weeks.
Tips:
- If you don’t have peanut oil, you can substitute with another neutral oil like grapeseed or vegetable oil.
- To get an even smoother tahini, you can continue processing it for a little longer, especially if your food processor is powerful.
- If you prefer a roasted sesame flavor, you can toast the seeds for a few minutes longer, but be cautious not to overdo it.
Enjoy the versatility of homemade tahini in salads, dips, sandwiches, or as a drizzle over roasted vegetables!
