Salad Salmon Simple
Ingredients:
- 100 grams of salmon fillet
- 1 bunch of lettuce, cleaned with boiled water
- 1 ear of sweet corn, husked and kernels removed, cleaned with boiled water
- 1/4 onion
- 1/5 lemon or baby orange
- 5 tablespoons mayonnaise
- 2 tablespoons Greek yogurt (optional)
- Italian seasoning (dried oregano, thyme, etc.), to taste
- Olive oil, to taste
- Salt and pepper, to taste
Preparation Steps:
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Prepare the Salmon:
- Carefully separate the salmon flesh from its skin and cut it into small, thin cubes.
- Season the salmon pieces with salt, pepper, and Italian seasoning. Let it sit for a while to absorb the flavors.
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Prepare the Salad Base:
- Arrange the cleaned lettuce on a serving plate. Drizzle lightly with olive oil for added flavor.
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Make the Dressing:
- In a small bowl, mix together the mayonnaise and Greek yogurt (if using).
- Squeeze in some lemon or baby orange juice.
- Add Italian seasoning to taste and mix well until everything is well combined.
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Cook the Salmon:
- Heat a sufficient amount of olive oil in a non-stick pan over low heat.
- Add the chopped onion and sauté until it becomes slightly soft.
- Add the seasoned salmon pieces to the pan. Cook until they change color and a delightful aroma starts to fill the kitchen.
- Add the corn kernels to the pan, just to brighten their color and make them more vibrant.
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Assemble the Salad:
- Once the salmon and corn are cooked to your liking, transfer them onto the prepared lettuce on the serving plate.
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Serve:
- Serve the salad with the prepared dressing on the side or drizzled over the top.
- Enjoy your simple and delicious Salmon Salad!
This delightful Salmon Salad combines fresh, crisp lettuce with tender, seasoned salmon and sweet corn kernels, all brought together with a creamy, tangy dressing. It’s a perfect, easy-to-make dish for a light lunch or a refreshing dinner. Enjoy the burst of flavors and the health benefits of this nutritious salad!
