This premium New Zealand-imported lamb rack is partly frenched, offering an elegant presentation with clean bones. It’s expertly roasted to perfection, ensuring tender, juicy meat that maintains its rich flavor. Ideal for quick cooking methods, the rack retains its succulent qualities while providing an impressive dish for any gathering.
Nutritional Information (Per 100g)
| Nutrient | Value |
|---|---|
| Energy | 193 kcal |
| Protein | 24.43 g |
| Total Fat | 10.63 g |
| Saturated Fat | 3.664 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 22 mg |
| Iron | 1.65 mg |
| Magnesium | 24 mg |
| Phosphorus | 209 mg |
| Potassium | 323 mg |
| Sodium | 72 mg |
| Zinc | 2.89 mg |
| Copper | 0.12 mcg |
| Manganese | 0.01 mg |
| Selenium | 4.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.06 mg |
| Riboflavin (B2) | 0.202 mg |
| Niacin (B3) | 6.705 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 1.24 mcg |
| Vitamin A | 4.0 mcg |
| Vitamin E | 0.37 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product is naturally free from common allergens, such as gluten, dairy, and nuts. However, cross-contamination could occur depending on preparation methods.
Dietary Preferences:
- High Protein
- Low Carbohydrates
- Low Sugar
- Suitable for Ketogenic and Paleo Diets
Cooking Advice:
For optimal results, roast the lamb rack quickly at a high temperature to achieve a crispy exterior while keeping the inside moist and tender. You can also enhance the flavor by marinating with herbs like rosemary and garlic before cooking.
Conclusion:
This New Zealand lamb rack, partially frenched and fast-roasted, offers a nutritious, protein-packed option for meat lovers. With a balanced profile of essential minerals and vitamins, it makes an excellent choice for any health-conscious meal without compromising on taste or tenderness.