Chocolate Snack Cakes with Cream Filling: A Delicious and Fiber-Enriched Treat
When you’re craving a sweet indulgence but also want to sneak in some extra nutrients, these chocolate snack cakes with cream filling are the perfect choice. With a rich, chocolatey exterior and a smooth, creamy filling, these cakes not only satisfy your sweet tooth but also provide added fiber, making them a more wholesome option in the world of snacks.
These delectable cakes are expertly crafted to balance flavor and nutrition, offering a fulfilling bite that’s not only sweet but also packed with essential vitamins and minerals. Whether you’re enjoying a quick treat with your coffee or packing a snack for later, these chocolate cakes with cream filling will leave you feeling satisfied and nourished.
Ingredients Breakdown and Nutritional Information
Here is a detailed look at the nutritional composition of these chocolate snack cakes with cream filling, highlighting the key elements that make them both delicious and a source of essential nutrients:
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 409.0 kcal |
| Protein | 3.71 g |
| Total Fat | 13.0 g |
| Saturated Fat | 5.57 g |
| Carbohydrates | 69.37 g |
| Dietary Fiber | 14.9 g |
| Sugars | 33.42 g |
| Calcium | 149.0 mg |
| Iron | 4.01 mg |
| Magnesium | 34.0 mg |
| Phosphorus | 146.0 mg |
| Potassium | 193.0 mg |
| Sodium | 483.0 mg |
| Zinc | 0.73 mg |
| Copper | 0.243 mcg |
| Manganese | 0.0 mg |
| Selenium | 20.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.276 mg |
| Riboflavin (B2) | 0.296 mg |
| Niacin (B3) | 2.102 mg |
| Vitamin B6 | 0.046 mg |
| Folate | 18.0 mcg |
| Vitamin B12 | 0.18 mcg |
| Vitamin A | 1.0 mcg |
| Vitamin E | 1.13 mg |
| Vitamin D2 | 0.2 mcg |
Allergen Information
These chocolate snack cakes may contain the following allergens, depending on the specific recipe or brand:
- Wheat (Gluten): The cakes typically contain wheat flour, making them unsuitable for those with gluten sensitivities or celiac disease.
- Milk: The cream filling is made with dairy products, so individuals with a dairy allergy should avoid this product.
- Eggs: Often used in the cake batter, eggs are a key ingredient for binding.
- Soy: Some recipes may include soy lecithin as an emulsifier, so those with soy allergies should be cautious.
- Peanuts and Tree Nuts: Cross-contamination could occur, so be sure to check labels for any potential nut presence.
Dietary Preferences
While these chocolate snack cakes with cream filling are a delicious indulgence, they may not be suitable for all dietary needs:
- Vegetarian: Suitable for vegetarians who consume dairy and eggs.
- Gluten-Free: Not gluten-free due to the use of wheat flour in the cake base.
- Dairy-Free: Not dairy-free, as the filling contains milk and cream.
- Vegan: Not vegan, due to the presence of dairy and eggs.
- Low-Carb or Keto: These cakes are high in carbohydrates and sugars, so they are not ideal for low-carb or ketogenic diets.
Nutritional Advice
These chocolate snack cakes can be a part of a balanced diet if consumed in moderation. While they provide a substantial amount of energy, fiber, and essential vitamins and minerals, they also contain a fair amount of sugar and saturated fats. If you’re looking to cut down on sugar or saturated fats, enjoy these cakes as an occasional treat rather than a regular snack.
- Fiber: With 14.9 grams of fiber per serving, these cakes can help you meet your daily fiber needs, promoting digestive health and a feeling of fullness.
- Iron: The 4.01 mg of iron per serving makes them a good option for boosting iron intake, especially for those who may not consume enough iron-rich foods.
- Sodium: With 483.0 mg of sodium, the cakes are moderately high in salt, so be mindful if you’re watching your sodium intake for health reasons like high blood pressure.
- Vitamins and Minerals: With decent amounts of calcium, magnesium, and phosphorus, these cakes can contribute to bone health, though they should not be relied upon as the sole source of these nutrients.
Conclusion
These chocolate snack cakes with cream filling are a satisfying treat that offers both indulgence and a boost of fiber, making them a better choice for those looking to enjoy a dessert with added nutritional benefits. While they aren’t suited for everyone—especially those with dietary restrictions like gluten or dairy intolerance—they can still be a great option for occasional enjoyment. With their balance of nutrients, they can fit into a variety of lifestyles when eaten in moderation.
Indulge in these fiber-enhanced chocolate treats and experience a delightful combination of taste and nutrition in every bite.
