Sweet-Hot Carrots Recipe ๐ฅ๐ฅ
Preparation Time: 5 minutes
Cooking Time: 30 minutes
Total Time: 35 minutes
Servings: 4
Description:
These sweet-hot carrots are the perfect accompaniment to chicken or pork chops, adding a burst of flavor to your meal. The combination of brown sugar, apricot preserves, and crushed red pepper flakes creates a tantalizing sauce that complements the natural sweetness of the carrots. It’s a simple yet delicious dish that will have your taste buds singing!
Ingredients:
- 1 pound carrots, peeled and sliced
- 1/2 to 3/4 cup brown sugar
- 1/4 cup apricot preserves
- 1/2 teaspoon crushed red pepper flakes
- 1 tablespoon margarine
Nutrition Facts (per serving):
- Calories: 217.5
- Fat: 3g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 140.6mg
- Carbohydrates: 49.1g
- Fiber: 2.1g
- Sugar: 39.3g
- Protein: 0.9g
Keywords:
Low Protein, Low Cholesterol, Healthy, Spicy, < 60 Mins, Stove Top, Easy
Instructions:
| Step | Description |
|---|---|
| 1 | Boil Carrots: In a large pot, bring water to a boil and add the sliced carrots. Cook until fork-tender, about 17-20 minutes. |
| 2 | Prepare Sauce: While the carrots are cooking, in a separate bowl, combine the brown sugar, apricot preserves, crushed red pepper flakes, and margarine. Mix well to ensure all ingredients are evenly incorporated. |
| 3 | Drain and Combine: Once the carrots are cooked, drain them and transfer them back to the pot. Pour the prepared sugar mixture over the carrots. |
| 4 | Simmer: Place the pot with the carrots and sauce over medium heat. Allow the carrots to simmer in the sauce for 5-10 minutes, stirring occasionally, until the carrots are coated and have absorbed the flavors of the sauce. |
| 5 | Serve: Once the carrots are tender and infused with the sweet-hot sauce, remove from heat and serve hot alongside your favorite main dish. Enjoy the burst of flavor with every bite! |
These sweet-hot carrots are not only a feast for the taste buds but also a nutritious addition to your meal. Packed with vitamins and low in cholesterol, they are perfect for those seeking a healthy yet flavorful side dish. Give this recipe a try and elevate your dinner to a whole new level of deliciousness! ๐ฅ๐ฅ
