Sure, let’s dive into the tantalizing world of preparing Spice-Rubbed American Bison Tenderloin, a dish that promises to elevate your culinary skills to new heights! 🍽️🔥
Spice-Rubbed American Bison Tenderloin
Description: Get ready to embark on a flavor adventure with this Spice-Rubbed American Bison Tenderloin recipe! Perfect for those craving a taste of the wild, this dish combines the robust flavors of Native American cuisine with a spicy kick that will leave your taste buds tingling with delight.
Ingredients:
- 1 chipotle chile in adobo 🌶️
- 1 tablespoon black peppercorns
- 1/2 teaspoon allspice
- 2 teaspoons red chili powder
- 2 teaspoons cumin seeds
- 2 teaspoons paprika
- 1/4 cup sugar
- 1 teaspoon salt
- 1 American bison tenderloin (approximately 1 pound)
Nutritional Information (per serving):
- Calories: 44.3
- Fat Content: 1.5g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 0mg
- Sodium Content: 1773.3mg
- Carbohydrate Content: 9.1g
- Fiber Content: 3.6g
- Sugar Content: 4g
- Protein Content: 1.5g
Cooking Time:
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Instructions:
-
Prepare the Spice Rub: Begin by combining the chipotle chile in adobo, black peppercorns, allspice, red chili powder, cumin seeds, paprika, sugar, and salt in a bowl. Mix well to create a flavorful spice rub. Set aside for later use.
-
Preheat the Grill: If using an outdoor grill, preheat it to medium-high heat. Alternatively, if you’re using a grill pan indoors, ensure it’s heated to the same temperature to achieve those perfect grill marks.
-
Coat the Tenderloin: Take your American bison tenderloin and generously coat both sides with the prepared spice rub. Make sure to press the spices onto the meat to ensure maximum flavor infusion. Shake off any excess rub.
-
Grill the Tenderloin: Carefully place the seasoned tenderloin on the preheated grill or grill pan. If using a grill pan, consider lowering the heat slightly to prevent the spices from burning. Grill the tenderloin for approximately 4-5 minutes on each side, or until it reaches your desired level of doneness. Keep an eye on it to prevent overcooking.
-
Rest and Serve: Once the tenderloin is grilled to perfection, remove it from the heat and allow it to rest for a couple of minutes. This resting period allows the juices to redistribute, ensuring a moist and flavorful result. After resting, slice the tenderloin into portions and serve hot.
Serving Suggestions: Pair your Spice-Rubbed American Bison Tenderloin with your favorite side dishes such as roasted vegetables, mashed potatoes, or a fresh garden salad. For an extra burst of flavor, drizzle with a tangy barbecue sauce or serve alongside a zesty salsa.
Whether you’re hosting a backyard barbecue or simply craving a hearty meal, this Spice-Rubbed American Bison Tenderloin is sure to impress with its bold flavors and tender texture. So fire up the grill and get ready to savor every mouthwatering bite! 🥩🔥
