Spicy Chicken and Vegetables Recipe
🕒 Total Time: 50 minutes
🥘 Yield: 2 servings
Ingredients:
Quantity | Ingredient |
---|---|
1 | Chicken breast |
1/4 | Mushroom |
1/4 | Bell pepper |
1/8 | Jalapenos |
1 | Chili |
1 | HOT sauce |
Nutrition Facts (Per Serving):
- Calories: 141.8
- Fat Content: 7.3g
- Saturated Fat Content: 2.1g
- Cholesterol Content: 47.8mg
- Sodium Content: 274.8mg
- Carbohydrate Content: 2.6g
- Fiber Content: 0.9g
- Sugar Content: 1g
- Protein Content: 16.1g
Instructions:
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Preheat Oven: Preheat your oven to 350°F.
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Prepare Vegetables: Chop up mushrooms and bell peppers, then evenly distribute them into a 9×13-inch baking pan.
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Assemble Chicken: Place the chicken breast on top of the bed of vegetables.
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Add Jalapenos: Slowly drop jalapenos on top of the chicken for an extra kick of heat.
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Sprinkle Chili: Evenly distribute chili all around the vegetables for added flavor.
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Drizzle with HOT Sauce: Generously drizzle your favorite hot sauce on top of the chicken for a fiery finish.
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Bake: Place the pan into the preheated oven and let it cook for about 30 minutes or until the chicken is golden brown and cooked through. Optionally, you can add minced garlic during the last few minutes of cooking for an extra layer of flavor.
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Serve: Once cooked, remove from the oven and serve immediately. Witness the smiles as your guests savor this spicy and flavorful dish.
This Spicy Chicken and Vegetables recipe is perfect for those craving a low-carb, Mexican-inspired dish that’s packed with flavor and protein. Whether you’re looking for a quick weeknight meal or something to impress your guests, this recipe is sure to satisfy your taste buds and leave you wanting more. Enjoy the delicious combination of tender chicken, savory vegetables, and a fiery kick from the jalapenos and hot sauce. Serve it alongside some rice or a fresh salad for a complete and satisfying meal. So, roll up your sleeves, preheat that oven, and get ready to indulge in a culinary adventure that’s both easy and delicious!