Standard Frozen Pie Crust (Ready to Bake)
A standard frozen ready-to-bake pie crust is a convenient and versatile ingredient for creating a variety of delicious pies. Its flaky texture and neutral flavor serve as the perfect base for both sweet and savory fillings, from classic fruit pies to rich custard or cream pies. Below is a detailed nutritional breakdown of a typical serving:
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 457 kcal |
| Protein | 6.16 g |
| Total Fat | 26.07 g |
| Saturated Fat | 8.159 g |
| Carbohydrates | 48.62 g |
| Fiber | 2.5 g |
| Sugars | 3.72 g |
| Calcium | 19 mg |
| Iron | 2.6 mg |
| Magnesium | 15 mg |
| Phosphorus | 72 mg |
| Potassium | 97 mg |
| Sodium | 409 mg |
| Zinc | 0.45 mg |
| Copper | 0.075 mcg |
| Manganese | 0.442 mg |
| Selenium | 5.7 mcg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.275 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 2.7 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 25 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0.46 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
This frozen pie crust typically contains wheat (gluten), dairy (butter), and may contain traces of eggs and soy depending on the brand. It is important for individuals with allergies to review the packaging for any additional allergens that may be present. Always check for possible cross-contamination, especially if consuming products with sensitive allergens.
Dietary Preferences
- Vegetarian-Friendly: This product is suitable for vegetarians, as it does not contain meat or fish.
- Not Suitable for Vegans: The use of butter and other dairy ingredients makes this crust unsuitable for vegan diets.
- Gluten-Free Alternative: This standard frozen pie crust is not gluten-free. If you require a gluten-free option, be sure to look for specialized gluten-free pie crusts available on the market.
Cooking Advice
This ready-to-bake pie crust is easy to use for a variety of pie recipes. Simply remove it from the freezer and allow it to thaw for a few minutes before adding your desired filling. Bake according to your recipe’s instructions, typically at around 350°F (175°C) for 10-15 minutes if pre-baking or until your filling is fully cooked.
Conclusion
A frozen, ready-to-bake pie crust offers convenience without sacrificing quality. It provides a good source of energy and can be used in a wide range of pie recipes. While it may be higher in fat and sodium, it is a practical and time-saving option for both novice and experienced bakers looking to create delicious homemade pies quickly. Whether you’re preparing a comforting fruit pie or an indulgent cream-filled dessert, this frozen pie crust will help you achieve a perfect, flaky base with minimal effort.
