Mark’s Super Low Fat Pancakes π₯
Description:
This recipe for pancakes, crafted by Mark, is a delightful treat that your whole family will adore. Whether it’s a lazy Sunday morning or a quick weekday breakfast, these pancakes are sure to bring smiles to everyone’s faces. You can customize them with chocolate chips, blueberries, or a mix of berries to suit your taste preferences.
- Cook Time: 20 minutes
- Prep Time: 10 minutes
- Total Time: 30 minutes
- Servings: Makes approximately 18 4-inch pancakes
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | All-purpose flour |
| 1 | Whole wheat flour |
| 1 | Skim milk |
| 1 1/2 | Brown sugar |
| 2 | Applesauce |
| 3 | Baking powder |
| 1 | Salt |
| 6 | Eggs |
| 1/2 | Optional: Chocolate chips, blueberries, or berry mix for topping |
Nutrition Facts (per serving):
- Calories: 75.3
- Fat Content: 1g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0.4mg
- Sodium Content: 211.7mg
- Carbohydrate Content: 13.7g
- Fiber Content: 1g
- Sugar Content: 1.6g
- Protein Content: 3.2g
Instructions:
-
Beat the eggs until fluffy. In a large mixing bowl, crack the eggs and beat them until they become light and fluffy.
-
Beat in remaining ingredients. Gradually add the all-purpose flour, whole wheat flour, skim milk, brown sugar, applesauce, baking powder, and salt to the beaten eggs. Mix until well combined and a smooth batter forms.
-
Heat griddle or skillet. Preheat a griddle or skillet over medium heat until it reaches approximately 375 degrees Fahrenheit.
-
Pour batter onto hot griddle. Using a measuring cup or ladle, pour 1/4 cup of batter onto the hot griddle for each pancake. Allow some space between each pancake to prevent them from merging together.
-
Cook both sides until golden brown. Let the pancakes cook until bubbles form on the surface and the edges start to look set, then flip them over with a spatula. Cook the other side until it turns golden brown.
-
Serve and enjoy! Once cooked, stack the pancakes on a plate and serve them hot with your favorite toppings such as maple syrup, fresh fruit, or a dollop of whipped cream.
These pancakes are not only delicious but also low in fat and cholesterol, making them a healthy choice for breakfast. Plus, they are toddler-friendly and perfect for a quick brunch fix. Start your day on the right note with Mark’s Super Low Fat Pancakes! ππ₯








