Delicious Steamed Rice Breads (Sannas)
Prep Time: 6 hours
Cook Time: 40 minutes
Total Time: 6 hours 40 minutes
Description: These delightful rice breads, known as Sannas, are steamed to perfection in aluminum bowls or idli moulds, making them a fantastic treat when enjoyed plain or paired with your favorite curries. Traditionally, toddy is used in the recipe, but for a non-alcoholic version, yeast is a great substitute. Whether you’re looking to explore Asian cuisine or add a vegan and healthy option to your meal rotation, these Sannas will surely impress!
Recipe Category: Rice
Keywords: Asian, Indian, Vegan, Healthy
Ingredients:
- 2 cups of rice
- 2 cups of raw rice
- 3/4 cup of white lentils
- 1 teaspoon of dry yeast
- 1 tablespoon of sugar
- 3 cups of coconut milk
- 1 teaspoon of salt
Instructions:
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Prepare the Ingredients: Begin by washing and soaking each type of rice and the white lentils separately. Let them soak overnight or for about 8 hours to ensure they are thoroughly hydrated.
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Grind the Mixture: After soaking, drain the rice and lentils. Combine them in a blender or food processor with the coconut milk. Grind everything together into a smooth and fine batter.
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Activate the Yeast: In a small bowl, mix the dry yeast with sugar and 3 tablespoons of warm water. Allow the mixture to sit for a few minutes until it becomes frothy. This step is crucial as it activates the yeast and helps the batter rise.
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Combine Ingredients: Add the activated yeast mixture to the ground batter. Stir well to combine, ensuring the yeast is evenly distributed throughout the mixture. Season with salt to taste.
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Ferment the Batter: Cover the bowl with a clean cloth and set it aside in a warm place. Let the batter ferment for about 5 hours, or until it has doubled in volume. This fermentation process is key to achieving the fluffy texture of the Sannas.
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Prepare for Steaming: While the batter is fermenting, prepare your steaming vessel. Fill the steamer with the appropriate amount of water and heat it over medium flame.
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Steam the Sannas: Once the batter is ready, spoon a tablespoonful of the mixture into each mold or aluminum bowl. Place the filled molds in the steamer, ensuring they are not overcrowded. Steam on medium heat for approximately 15 minutes, or until the Sannas are fluffy and cooked through. You can check doneness by inserting a skewer into the center of one; if it comes out clean, they are ready.
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Batch Cooking: Since the number of molds may exceed the capacity of your steamer, you might need to steam the Sannas in batches. Keep the already steamed Sannas warm while the remaining ones cook.
Serving Suggestions: Serve these steamed rice breads hot, either plain or with a variety of curries for a delightful meal. They are perfect for breakfast, lunch, or as a side dish to complement your main course.
Nutritional Information (per serving):
- Calories: 652
- Fat Content: 9.2g
- Saturated Fat: 7.3g
- Cholesterol: 0mg
- Sodium: 12.4mg
- Carbohydrates: 124.5g
- Fiber: 10.5g
- Sugar: 6.8g
- Protein: 16.3g
Enjoy your homemade Sannas, a delectable and wholesome treat that will surely become a favorite in your recipe collection! 🌟🍽️
