Food Ingredients info

Fresh Ginger Nutritional Benefits & Energy Profile

Average Rating
No rating yet
My Rating:

Here is the rewritten food ingredients information for the Love With Recipes site:

Fresh Ginger

  • Energy: 54.97 kcal
  • Protein: 2.22 g
  • Saturated Fats: 0.23 g
  • Total Fat: 0.85 g
  • Carbohydrates: 8.97 g
  • Fiber: 5.36 g
  • Sugar: 1.31 g
  • Calcium: 18.88 mg
  • Iron: 1.9 mg
  • Magnesium: 54.66 mg
  • Phosphorus: 44.36 mg
  • Potassium: 407.0 mg
  • Sodium: 10.03 mg
  • Zinc: 0.39 mg
  • Copper: 0.13 mcg
  • Manganese: 3.85 mg
  • Selenium: 0.0 mcg
  • Vitamin C: 5.43 mg
  • Thiamin (Vitamin B1): 0.04 mg
  • Riboflavin (Vitamin B2): 0.04 mg
  • Niacin (Vitamin B3): 0.42 mg
  • Vitamin B6: 0.2 mg
  • Folate: 10.82 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 0.92 mcg
  • Vitamin E: 0.32 mg
  • Vitamin D2: 0.00409 mcg
My Rating:

Loading spinner
Back to top button