Fresh Summer Relish

Summer Relish Recipe

Description: Enjoy the flavors of summer with this delightful Summer Relish recipe, perfect for adding a burst of freshness to your favorite dishes. Whether you’re grilling up hot dogs or burgers, this relish is sure to elevate your meal and impress your guests.

• Name: Summer Relish
• Category: Sauces
• Keywords: Vegetable, Low Protein, Low Cholesterol, Healthy, Summer, < 60 Mins, Easy
• Servings: 4
• Calories: 44.8 per serving
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes

Ingredients:

Instructions:

1. Preparation:

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   • Begin by chopping the bell peppers, onion, and celery into small, uniform pieces.
   • Mince the garlic cloves finely to release their aromatic flavor.

2. Sautéing:

   • In a large skillet or frying pan, heat 1 tablespoon of vegetable oil over medium heat.
   • Add the chopped peppers, onion, and celery to the skillet.
   • Sauté the vegetables until they turn transparent and begin to soften, releasing their flavors and aromas into the oil.

3. Cooking:

   • Once the vegetables are translucent, add in the chopped tomatoes along with their liquid.
   • Sprinkle the salt, black pepper, cumin, chili powder, oregano, and parsley into the skillet.
   • Stir well to combine all the ingredients and bring the mixture to a gentle boil.

4. Simmering:

   • Reduce the heat to low, cover the skillet with a lid, and allow the relish to simmer gently for approximately 30 minutes.
   • Stir occasionally to prevent sticking and to ensure that all the flavors meld together beautifully.

5. Serving:

   • Once the relish has simmered to perfection, remove it from the heat and uncover the skillet.
   • Serve the summer relish warm, spooned generously over grilled hot dogs or burgers, adding a burst of freshness and flavor to each bite.

Nutritional Information:

• Calories: 44.8
• Fat Content: 0.7g
• Saturated Fat Content: 0.1g
• Cholesterol Content: 0mg
• Sodium Content: 339.4mg
• Carbohydrate Content: 9.6g
• Fiber Content: 3.2g
• Sugar Content: 4.8g
• Protein Content: 1.9g

Tips:

• For a spicier relish, add a dash of hot sauce or red pepper flakes.
• Customize the recipe by adding your favorite herbs or spices.
• This relish can be stored in an airtight container in the refrigerator for up to one week, allowing you to enjoy its flavors over multiple meals.
• Feel free to adjust the quantities of ingredients to suit your personal taste preferences.
• Experiment with different types of tomatoes for varied flavors and textures in your relish.