Frosted Oats Cereal with Marshmallows – High Protein & Nutrient-Rich Breakfast

Enjoy a tasty and nutritious breakfast with our Frosted Oats Cereal with Marshmallows. Packed with essential nutrients, this cereal is a great way to start your day. Here’s a quick look at the nutritional breakdown:

• Energy: 400 kcal

• Protein: 7.1 g

• Total Fat: 3.33 g

  • Saturated Fat: 0.62 g

• Carbohydrates: 84.7 g

  • Fiber: 4.3 g
  • Sugar: 36.13 g

• Vitamins & Minerals:

  • Calcium: 333 mg
  • Iron: 15.0 mg
  • Magnesium: 28 mg
  • Phosphorus: 141 mg
  • Potassium: 207 mg
  • Sodium: 533 mg
  • Zinc: 7.94 mg
  • Copper: 0.141 mcg
  • Selenium: 14.6 mcg
  • Vitamin C: 20.0 mg
  • Vitamin A: 500.0 mcg
  • Vitamin E: 0.45 mg
  • Vitamin D2: 3.6 mcg

• B-Vitamins:

  • Thiamine: 1.32 mg
  • Riboflavin: 1.5 mg
  • Niacin: 17.64 mg
  • Vitamin B6: 1.76 mg
  • Folate: 19.0 mcg
  • Vitamin B12: 5.29 mcg

Perfect for a balanced breakfast or a mid-day snack, this cereal offers both delicious flavor and essential nutrients to keep you energized throughout the day!