Indian Recipes

Fruit & Yogurt Poha Parfait: Healthy Breakfast Delight

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Dahi Chivda Recipe (Fruit, Yogurt & Flattened Rice Breakfast Parfait)

Start your day on a refreshing note with this vibrant and nutritious Dahi Chivda (Fruit, Yogurt & Flattened Rice Breakfast Parfait). Combining the wholesome flavors of soft flattened rice (poha), creamy yogurt, fresh fruits, and a touch of sweetness, this parfait offers a perfect balance of flavors and textures. It’s light yet filling, making it an ideal choice for a quick breakfast that fuels your body for the day ahead.

Ingredients:

Ingredient Quantity
Poha (Flattened Rice) 1 cup
Curd (Dahi / Yogurt) 1 cup (or as required)
Mango (Ripe, diced) 1 cup
Strawberries (hulled, washed, and chopped or sliced) 1 cup
Mixed Nuts 2 tablespoons
Honey (or Palm Sugar) To taste

Preparation Time:

5 minutes

Cooking Time:

10 minutes

Total Time:

15 minutes

Servings:

2

Cuisine:

Fusion

Course:

World Breakfast

Diet:

Vegetarian


Instructions:

  1. Prepare the Poha: Begin by rinsing the poha (flattened rice) twice under running water. After washing, drain the excess water using a fine sieve or colander. Let the poha sit for about 2 minutes, allowing it to soften. Once softened, fluff it up with a fork to ensure it’s light and airy.

  2. Whip the Yogurt: While the poha is resting, take the yogurt (curd) and gently whisk it to a smooth consistency. You can adjust the amount of yogurt depending on your preference for creaminess.

  3. Layer the Parfait: Now, take the serving glasses where you want to assemble the parfait. Begin by adding a layer of the soft poha mixture at the bottom of each glass.

  4. Add Fresh Fruits: Top the poha layer with fresh, diced mangoes. Then, add another layer of poha, followed by a generous portion of chopped strawberries.

  5. Add the Finishing Touches: Sprinkle a handful of mixed nuts over the top for a delightful crunch. You can also drizzle a bit of honey or palm sugar to sweeten the yogurt if desired.

  6. Serve and Enjoy: Once your parfaits are layered beautifully, serve them immediately for a fresh, healthy breakfast. Pair it with a refreshing side like Watermelon & Feta Skewers or a glass of Gajjar Lauki Juice (Bottle Gourd Carrot Juice) for a wholesome meal.


Tips and Variations:

  • Yogurt Alternatives: If you’re looking for a dairy-free version, you can substitute regular yogurt with coconut yogurt or any plant-based alternative of your choice.
  • Sweetness: Adjust the sweetness by using honey, agave, or palm sugar according to your taste. For a healthier option, you can skip the sweeteners altogether and let the natural sweetness of the fruits shine.
  • Add More Fruits: Feel free to add other seasonal fruits like bananas, papaya, or berries for additional flavors and nutrients.
  • Crunch Factor: If you’re looking for extra crunch, you can add toasted oats, seeds like chia or flax, or even granola on top.

Enjoy this Dahi Chivda (Fruit, Yogurt & Flattened Rice Breakfast Parfait) as a quick and nourishing breakfast or snack. It’s the perfect way to start your day with the goodness of fruits, yogurt, and poha, all in one delightful bowl.

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