Introducing a delectable delight that’s not only a treat for your taste buds but also mindful of your health – the irresistible Low-Fat Fudge Bars! A culinary creation that boasts a perfect balance of luscious flavors and wholesome ingredients, this recipe is your ticket to guilt-free indulgence. Crafted with precision and love, these bars are a testament to the fusion of health-conscious choices and irresistible taste.
Recipe Name: Low-Fat Fudge Bars
Recipe Category: Bar Cookie
Keywords: Dessert, Cookie & Brownie, Low Cholesterol, Healthy, < 60 Mins, For Large Groups, Oven
Cook Time: 25 minutes
Prep Time: 15 minutes
Total Time: 40 minutes
Aggregated Rating: 5 (based on 3 reviews)
Review Count: 3
Calories per Serving: 74.3
Fat Content: 0.4g
Saturated Fat Content: 0.2g
Cholesterol Content: 0mg
Sodium Content: 13.1mg
Carbohydrate Content: 17.7g
Fiber Content: 1.1g
Sugar Content: 12.8g
Protein Content: 1.7g
Recipe Servings: 16
Ingredients:
- 1/3 cup unbleached flour
- 1/3 cup oat bran
- 1/3 cup cocoa powder
- 1 teaspoon salt
- 1/8 cup sugar
- 1/2 cup mashed sweet potato
- 3 egg whites
- 1 teaspoon vanilla extract
- 1/3 cup chopped pecans
Instructions:
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Begin this culinary journey by combining the unbleached flour, oat bran, cocoa powder, sugar, and salt in a mixing bowl. Stir this symphony of dry ingredients until they harmonize into a well-mixed ensemble.
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Now, it’s time to introduce the star of our show – the sweet potato. Add the mashed sweet potato to the dry mixture, followed by the egg whites and the aromatic vanilla extract. Stir with care and precision until all elements blend into a cohesive mixture that promises delight in every bite.
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For an added crunch and a nutty nuance, fold in the finely chopped pecans. This step introduces a delightful texture that elevates these fudge bars from ordinary to extraordinary.
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Prepare your canvas for this masterpiece by coating an 8-inch square pan with a generous layer of non-stick cooking spray. This ensures that your bars release effortlessly, leaving you with picture-perfect squares.
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Spread the prepared mixture evenly in the pan, creating a tantalizing layer that will transform into heavenly bars. The oven takes center stage now – preheat it to 325°F and let the magic unfold as you bake for approximately 25 minutes. Keep an eye out for the edges firming up and the center achieving that perfect almost-set consistency.
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As the aroma wafts through your kitchen, the bars are ready to make their grand exit from the oven. Allow them to cool to room temperature, letting the flavors settle and mature.
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The final act involves the ceremonial cutting of these bars into perfect squares. Precision is key as you create portions that are as visually appealing as they are delicious.
Serve these Low-Fat Fudge Bars with pride, sharing the joy of a delightful, health-conscious treat with your loved ones. Each square is a testament to the art of balance – where flavor meets nutrition in a dance that leaves you craving for an encore. Embrace the joy of creating a dessert that doesn’t compromise on taste while embracing a healthier lifestyle. Get ready to savor the sweet victory of a recipe well-executed and thoroughly enjoyed!
