recipes

Garlic Chicken Pasta Salad: Easy and Flavorful Recipe

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Chicken Pasta Recipe

🍽️ Servings: 6
⏲️ Total Time: 35 minutes

Ingredients:

  • 12 oz spiral-shaped pasta
  • 2 chicken breasts, cooked and diced
  • 1 garlic clove, minced
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions:

Step Description
1 Cook the Pasta: Boil water in a large pot and cook the spiral-shaped pasta according to the package instructions until al dente. Once cooked, drain the pasta and rinse it with cold water to stop the cooking process. Set it aside.
2 Prepare the Chicken: While the pasta is cooking, cook the chicken breasts until they are fully cooked through. Once cooked, dice the chicken into bite-sized pieces and set aside.
3 Combine Ingredients: In a large mixing bowl, combine the cooked pasta and diced chicken. Add minced garlic, olive oil, salt, and pepper to the bowl.
4 Make the Dressing: In a separate small bowl, whisk together olive oil, minced garlic, salt, and pepper until well combined.
5 Dress the Pasta: Pour the prepared dressing over the pasta and chicken mixture. Toss everything together until the pasta and chicken are evenly coated with the dressing.
6 Chill and Serve: Cover the bowl with plastic wrap and refrigerate the chicken pasta salad for at least 30 minutes to allow the flavors to meld together. Once chilled, serve and enjoy!

Nutritional Information (per serving):

  • Calories: 461.3
  • Fat: 23.4g
    • Saturated Fat: 3.9g
  • Cholesterol: 30.9mg
  • Sodium: 35.2mg
  • Carbohydrates: 44.1g
    • Fiber: 2.3g
    • Sugar: 2.4g
  • Protein: 17.8g

Recipe Notes:

  • This chicken pasta salad is perfect for picnics, potlucks, or as a quick and easy weeknight dinner.
  • Feel free to customize the salad by adding your favorite veggies or herbs.
  • You can also sprinkle some grated Parmesan cheese on top before serving for an extra burst of flavor.
  • Make sure to chill the salad for at least 30 minutes before serving to allow the flavors to develop fully.

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