Traditional Garlic Hummus
Description:
Throw away store-bought Hummus and make the good stuff! This lemon and garlic-flavored Hummus tastes wonderful! Try adding additional ingredients to add different flare such as hot pepper flakes or basil. The sky’s the limit! Enjoy!
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 can | Chickpeas |
| 1/3 cup | Lemon juice |
| 1/4 cup | Olive oil |
| 1/4 cup | Minced garlic cloves |
| 3-4 | Garlic cloves (optional) |
Nutritional Information (per serving):
- Calories: 346.1
- Fat Content: 25.3g
- Saturated Fat Content: 3.5g
- Cholesterol Content: 0mg
- Sodium Content: 278.1mg
- Carbohydrate Content: 25.3g
- Fiber Content: 5.7g
- Sugar Content: 0.5g
- Protein Content: 7.8g
Recipe Category: Spreads
Keywords: Lunch/Snacks, Beans, Southwest Asia (Middle East), Asian, < 15 Mins, No Cook, Refrigerator, Easy
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Instructions
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Prepare Ingredients: Gather all the ingredients required for making Traditional Garlic Hummus.
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Blend Ingredients: Place chickpeas, lemon juice, olive oil, minced garlic cloves, and optional garlic cloves in a food processor.
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Blend Until Smooth: Blend the ingredients until smooth, adding more lemon juice if necessary to obtain the desired consistency. The blending process can take as long as 3-4 minutes. Be patient, as it comes out better with thorough blending.
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Attention to Detail: Follow the directions exactly, especially when using Tahini paste, for the best results.
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Refrigerate: Refrigerate the prepared hummus for several hours or overnight. It can also be made a week ahead of time, making it convenient for meal prep.
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Serve: Serve the Traditional Garlic Hummus with pita bread, pita chips, or simply enjoy it with your fingers. They all taste great with it!
Additional Tips:
- Experiment with additional ingredients like hot pepper flakes or basil to add different flavors to your hummus.
- Adjust the consistency by adding more lemon juice or olive oil according to your preference.
- Store any leftovers in an airtight container in the refrigerator for up to a week.
Making homemade Traditional Garlic Hummus is not only easy but also allows you to customize the flavors to suit your taste preferences. With simple ingredients and minimal preparation time, you can enjoy a delicious and nutritious spread that is perfect for any occasion. So, ditch the store-bought hummus and whip up a batch of this flavorful delight today! 🍋🧄