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Garlic Lemon Chicken Thighs

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Scampi Style Chicken Thighs Recipe

Description: Indulge in the savory delight of Scampi Style Chicken Thighs, a culinary masterpiece brought to you by lovewithrecipes.com. These succulent chicken thighs are marinated to perfection and broiled to tender, flavorful perfection. With a tantalizing blend of garlic, lemon, and herbs, this dish is sure to delight your taste buds and leave you craving for more.

  • Cook Time: 25 minutes
  • Prep Time: 20 minutes
  • Total Time: 45 minutes
  • Servings: 4
  • Calories per serving: 278.2
  • Rating: 4.5 (from 16 reviews)

Ingredients:

Quantity Ingredient
4 Boneless, skinless chicken thighs
2 Fresh parsley
2 Butter
1-2 Garlic clove
1/8 Paprika
1/3 Lemon juice
2 Dry white wine
1 Olive oil
1/8 Onion powder

Instructions:

  1. Preparation:

    • Trim excess fat from chicken thighs.
    • Rinse chicken with cold water and pat dry.
    • Place thighs in a shallow dish and pour lemon juice over chicken, allowing it to stand for 20 minutes to marinate.
  2. Marinade:

    • In a small bowl, combine chopped parsley, minced garlic, melted butter, paprika, dry white wine, olive oil, and onion powder. Stir well to blend the flavors.
  3. Preheat the Broiler:

    • Spray the broiler rack with non-stick pan spray to prevent sticking.
  4. Marinated Chicken:

    • Remove the chicken thighs from the lemon juice marinade and discard the excess liquid.
  5. Broiling:

    • Arrange the marinated chicken thighs on the broiler rack, ensuring they are evenly spaced.
    • Brush each thigh generously with the prepared parsley mixture.
  6. Broil:

    • Place the broiler rack with the chicken about 6 inches from the heating element.
    • Broil the chicken thighs for approximately 4 minutes on each side, or until they are cooked through and tender. Be sure to monitor them closely to prevent burning.
  7. Serving:

    • Once cooked, transfer the chicken thighs to a serving platter.
  8. Garnish:

    • Garnish the chicken with lemon wedges and additional fresh parsley for a vibrant presentation.
  9. Serve and Enjoy:

    • Serve the Scampi Style Chicken Thighs hot and fresh, alongside your favorite side dishes or a crisp salad.

Nutritional Information (per serving):

  • Calories: 278.2
  • Fat: 13.6g
    • Saturated Fat: 5.5g
  • Cholesterol: 157.6mg
  • Sodium: 190.2mg
  • Carbohydrates: 2.4g
    • Fiber: 0.2g
    • Sugar: 0.6g
  • Protein: 34g

Tips:

  • For a zestier flavor, add a dash of red pepper flakes to the marinade.
  • Serve the chicken thighs with a side of garlic mashed potatoes or roasted vegetables for a complete meal.
  • Ensure the chicken is fully cooked by checking that the internal temperature reaches 165°F (75°C).
  • Adjust the seasoning according to your taste preferences, adding more garlic or lemon juice if desired.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Keywords:

Poultry, Meat, Very Low Carbs, High Protein, High In…, Broil/Grill, < 60 Mins, Oven

Review:

“This Scampi Style Chicken Thighs recipe is a game-changer! The flavors are so rich and delicious, and the chicken turns out perfectly tender every time. It’s become a staple in our dinner rotation!” – Sarah, ★★★★★

My Rating:

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