Garlic Wine Flank Delight

🍽️ Flank Steak with Garlic Wine Sauce Recipe

✨ A delightful recipe from lovewithrecipes.com that promises a symphony of flavors with minimal carbs, ready in just under 15 minutes!

🕒 Total Time: 6 minutes
🕒 Prep Time: 0 minutes
🕒 Cook Time: Not specified

🔪 Ingredients:

• 1 1/2 cups unsalted butter
• 2 scallions
• 2 cups dry red wine
• 2 heads of garlic
• 1 flank steak (approximately 1 pound)
• Salt and freshly ground black pepper to taste

🔥 Instructions:

1. Preparation:

   • Sprinkle the flank steak with a generous amount of salt and freshly ground black pepper.

2. Searing the Steak:

   • Heat a wide, heavy skillet over medium-high heat without adding any fat.
   • Once hot, cook the seasoned steak until it’s seared and well-browned on each side, approximately 1 minute per side.

3. Cooking the Steak:

   • Reduce the heat and add 2 tablespoons of butter to the skillet.
   • Cook the steak for 3 to 5 minutes on each side for the best results; the meat should be quite rare.
   • Remove the cooked meat from the pan and keep it warm.

4. Preparing the Sauce:

   • Pour off the excess fat from the skillet.
   • Add the chopped scallions and dry red wine to the skillet.
   • Bring the mixture to a boil and whisk in the garlic puree.
   • Boil until the wine is reduced by half, thickened, and becomes syrupy.
   • While boiling, scrape up the browned bits in the skillet with a wooden spoon.
   • Stir in the meat juices that have accumulated under the flank steak.
   • Boil for an additional 1 or 2 seconds.
   • Remove the skillet from the heat.

5. Final Touch:

   • Gently swirl in the softened 2 tablespoons of butter, ensuring it incorporates into the wine mixture.
   • Quickly slice the cooked meat against the grain into thin strips.
   • Arrange the steak slices on a hot platter.
   • Pour the flavorful wine sauce down the center of the steak slices.
   • Serve the dish immediately to savor the freshness and richness.

🌟 Nutritional Information (Per Serving):

• Calories: 444.6
• Fat: 25.7g
• Saturated Fat: 13.2g
• Cholesterol: 100.3mg
• Sodium: 97.5mg
• Carbohydrates: 4.2g
• Fiber: 0.2g
• Sugar: 0.5g
• Protein: 36.8g

⭐ User Ratings:

• Aggregated Rating: 2.5
• Number of Reviews: 2

🍽️ Indulge in this succulent Flank Steak with Garlic Wine Sauce, a perfect combination of tenderness and rich flavors, making it an ideal choice for those looking for a low-carb, quick, and delightful meal!

Bon Appétit! 🍷🥩