Five Bean Salad Recipe
Prep Time: 20 minutes
Total Time: 20 minutes (plus overnight chilling time)
Servings: 12
Yield: 1 salad
Calories per Serving: 256.2
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Green beans |
| 1 | Lima beans |
| 1 | Kidney beans |
| 1 | Garbanzo beans |
| 1 | Onion |
| 1 | Green pepper |
| 1 | Vinegar |
| 1/2 | Sugar |
| 1/2 | Salt |
| 3/4 | Pepper |
| 1 | Dry mustard |
| 1 | Celery seed |
Instructions:
-
Begin by draining all the beans and combining them in a large bowl, creating a vibrant mix of textures and colors.
-
In a separate container, heat (but do not boil) a blend of vegetable oil, vinegar, sugar, salt, pepper, dry mustard, and celery seed. This aromatic concoction will serve as the flavorful dressing for our salad.
-
Once the dressing is prepared, gently mix it with the assorted beans, ensuring each bean is generously coated with the savory blend. Allow this delightful union to stand overnight, allowing the flavors to mingle and intensify.
-
About an hour before serving, add finely chopped onion and green pepper to the salad, providing a refreshing crunch and a burst of additional flavors.
Recipe Notes:
This Five Bean Salad recipe, passed down through three generations, encapsulates simplicity and deliciousness in every bite. What sets it apart is its judicious use of oil, avoiding the excess often found in similar salads. The overnight chilling time is not included in the preparation time, so plan accordingly for a dish that reaches its peak of flavor after patiently marinating.
Nutritional Information (Per Serving):
- Calories: 256.2
- Fat Content: 10.1g
- Saturated Fat Content: 1.3g
- Cholesterol Content: 0mg
- Sodium Content: 499.3mg
- Carbohydrate Content: 36.7g
- Fiber Content: 7.2g
- Sugar Content: 14.9g
- Protein Content: 6.6g
Rave Reviews:
With an impressive aggregated rating of 5 stars from 11 reviews, this Five Bean Salad has won the hearts and taste buds of many. The harmonious blend of beans, coupled with the zesty dressing, creates a symphony of flavors that keeps enthusiasts coming back for more. The dish not only meets the criteria for those seeking a quick fix with its prep time under 30 minutes but also stands out as an easy-to-follow recipe for both novice and experienced cooks.
In summary, this Five Bean Salad is not just a dish; it’s a culinary legacy that brings families together over generations, celebrating the joy of simplicity and the art of crafting a delightful and nutritious salad. Whether for a quick weekday dinner or a festive gathering, this recipe promises a plate full of memories and flavors that linger long after the last bite.
