Cake Pudding-Type German Chocolate Dry Mix: Nutritional Information and Ingredient Breakdown
This cake pudding-type dry mix offers a delightful treat, combining the rich, iconic flavor of German chocolate with the comforting texture of a pudding-style cake. Perfect for any occasion, it’s a delicious and easy-to-prepare dessert option. Below is a comprehensive breakdown of its nutritional value:
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 350 kcal |
| Protein | 4.17 g |
| Total Fat | 3.24 g |
| Saturated Fat | 1.85 g |
| Carbohydrates | 81.25 g |
| Dietary Fiber | 2.1 g |
| Sugars | 42.13 g |
| Calcium | 189 mg |
| Iron | 3.01 mg |
| Magnesium | 22 mg |
| Phosphorus | 294 mg |
| Potassium | 153 mg |
| Sodium | 841 mg |
| Zinc | 0.42 mg |
| Copper | 0.156 mcg |
| Manganese | 0.105 mg |
| Selenium | 3.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.231 mg |
| Riboflavin (Vitamin B2) | 0.231 mg |
| Niacin (Vitamin B3) | 2.315 mg |
| Vitamin B6 | 0.035 mg |
| Folate (Vitamin B9) | 46 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 1.0 mcg |
| Vitamin E | 0.08 mg |
| Vitamin D2 | 0.0 mcg |
Ingredient Information and Benefits
- Energy and Macronutrients: Each serving of this German chocolate cake pudding dry mix provides 350 kcal, with 4.17 grams of protein to help contribute to muscle maintenance. The total fat content of 3.24 grams includes 1.85 grams of saturated fat, a necessary component of the diet but to be consumed in moderation.
- Carbohydrates and Sugars: With 81.25 grams of carbohydrates and 42.13 grams of sugar, this dessert offers a rich, indulgent taste. The presence of dietary fiber (2.1 grams) helps with digestive health.
- Minerals and Vitamins: This mix is rich in essential minerals, including 189 mg of calcium for bone health, 3.01 mg of iron, which supports red blood cell production, and 294 mg of phosphorus, important for healthy bones and teeth. The potassium (153 mg) helps maintain a proper fluid balance in the body.
- B Vitamins: A good source of B vitamins such as thiamin, riboflavin, niacin, and folate, the cake provides essential nutrients that support energy metabolism and brain function.
Allergen Information
- Contains: Wheat (gluten), milk, and soy.
- May Contain Traces of: Peanuts, tree nuts, and eggs, depending on the manufacturing process.
Dietary Preferences
- Not Suitable for: Those following gluten-free, dairy-free, or vegan diets due to the presence of gluten and dairy ingredients.
- Suitable for: Vegetarians, as the product does not contain any meat or animal by-products.
Advice for Preparation and Enjoyment
To prepare this cake pudding, simply follow the package instructions for a quick and easy treat. You can add a personal twist by pairing it with fresh whipped cream, a dusting of cocoa powder, or a drizzle of chocolate syrup. For an even richer experience, try serving it with a scoop of vanilla ice cream.
Conclusion
This cake pudding-type German chocolate dry mix offers both a quick and decadent dessert experience, combining the best elements of a cake and pudding. With its rich flavor, easy preparation, and excellent nutritional content, itβs a perfect addition to any gathering or a satisfying solo treat.
