Ginger Orange Glazed Rutabaga

Ginger & Orange Rutabaga

Prep Time: 7 minutes
Cook Time: 20 minutes
Total Time: 27 minutes
Servings: 4

Ingredients:

• 1 rutabaga, peeled and cubed
• 1/4 teaspoon ground ginger
• 2 tablespoons butter
• 1 tablespoon olive oil
• Juice of 1 fresh orange

Instructions:

1. Prepare the Rutabaga:

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   • Place the cubed rutabaga in a large pot and cover with water. Bring to a boil over medium-high heat. Reduce the heat to low and simmer until tender, about 20 minutes.

2. Mash the Rutabaga:

   • Drain the cooked rutabaga and return it to the pot. Mash it until smooth.

3. Add Flavors:

   • Stir in the ground ginger, butter, olive oil, and fresh orange juice. Mix well until everything is combined and the butter is melted.

4. Serve:

   • Transfer the ginger and orange rutabaga to a serving dish. Serve hot as a delightful side dish with your favorite main course.

Nutritional Information (Per Serving):

• Calories: 63.9
• Total Fat: 3.1g
  • Saturated Fat: 1.9g
• Cholesterol: 7.6mg
• Sodium: 44.8mg
• Total Carbohydrates: 8.7g
  • Dietary Fiber: 2.4g
  • Sugars: 6g
• Protein: 1.2g

Recipe Notes:

• This ginger and orange rutabaga recipe is perfect for those looking to enjoy a flavorful and nutritious vegetable side dish. The combination of ginger and fresh orange juice adds a refreshing twist to the earthy flavor of rutabaga.
• It’s a great option for a quick and easy side dish, especially during the winter months when rutabagas are in season.
• Enjoy this dish alongside your favorite protein for a well-rounded meal that’s both delicious and satisfying.

This recipe is not only easy to prepare but also low in cholesterol and protein, making it suitable for various dietary preferences and restrictions.