Moo Goo Gai Pan II Recipe
Overview:
Moo Goo Gai Pan II is a delightful Chinese restaurant-style dish originating from the northern province of Mongolia. This savory stir-fry combines tender chicken with an array of vegetables, creating a harmonious medley of flavors and textures. With a prep time of 20 minutes and a cook time of 15 minutes, this recipe yields a sumptuous meal in just 35 minutes. Perfect for a quick weeknight dinner or a flavorful weekend indulgence!
Ingredients:
- 1 boneless, skinless chicken breast
- 2 tablespoons cornstarch
- 1 tablespoon dry sherry
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 3/4 teaspoon grated gingerroot
- 2 garlic cloves, minced
- 3/4 cup chicken broth
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1/4 cup sliced almonds
- 2 tablespoons butter
- 3 mushrooms, sliced
- 1 cup snow peas
- 1 red bell pepper, sliced
- 3 green onions, chopped
- 1 can (8 oz) water chestnuts, drained
Instructions:
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Prep Chicken: In a medium bowl, toss the chicken with grated gingerroot, minced garlic, and 1 tablespoon of cornstarch until well coated. Set aside.
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Prepare Soy Mixture: In a small bowl, combine the remaining 1 tablespoon of cornstarch with chicken broth, soy sauce, and sesame oil. Set aside for later use.
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Saute Almonds: In a sauté pan, melt butter over medium heat and sauté sliced almonds until golden brown. Set aside.
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Heat Oil: In a wok or large skillet, heat oil over medium-high heat until hot and shimmering.
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Cook Chicken: Add the chicken to the hot oil and stir-fry quickly and frequently for about 3 minutes or until the chicken is no longer pink.
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Add Vegetables: Stir in dry sherry, sliced mushrooms, snow peas, sliced red bell pepper, chopped green onions, water chestnuts, salt, and black pepper. Continue stir-frying for 4-5 minutes or until the red bell pepper is tender-crisp.
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Incorporate Soy Mixture: Stir the soy mixture until well blended, then pour it into the wok, stirring constantly.
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Bring to Boil: Bring the mixture to a boil and let it boil for 1 minute to thicken the sauce.
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Final Touch: Add the sautéed almonds to the wok, stirring to incorporate.
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Serve: Serve the Moo Goo Gai Pan II hot, accompanied by steamed rice for a satisfying meal.
Nutritional Information:
- Calories: 316
- Fat Content: 12.5g
- Saturated Fat Content: 1.9g
- Cholesterol Content: 67.2mg
- Sodium Content: 1047.4mg
- Carbohydrate Content: 15.8g
- Fiber Content: 2.5g
- Sugar Content: 4.7g
- Protein Content: 31.9g
Enjoy this flavorful and nutritious Moo Goo Gai Pan II with your loved ones. It’s a perfect blend of tender chicken, crunchy vegetables, and aromatic spices, making every bite a culinary delight! 🍲🥢
