Chicken and Potato Saute Recipe ๐๐ฅ
Overview:
- Preparation Time: 10 minutes
- Cooking Time: 45 minutes
- Total Time: 55 minutes
- Servings: 4
- Calories: 196.3 per serving
- Rating: 4.5 stars
Description:
This Chicken and Potato Saute recipe is not just easy and quick, but also surprisingly tasty. It’s a perfect dish for those busy weeknights when you want something delicious without spending hours in the kitchen. Serve it with steamed carrots and beans to complete the meal.
Ingredients:
- 4 chicken breast fillets
- 2 tablespoons flour
- 4 potatoes, diced
- 1 onion, chopped
- 1/2 cup water
Instructions:
| Step | Description |
|---|---|
| 1 | Cut the chicken breast fillets into serving-size pieces and coat them evenly with flour. |
| 2 | Heat a little oil in a large frying pan with a tightly fitting lid over medium heat. |
| 3 | Add the chicken pieces to the pan and brown them lightly and evenly on all sides. Once browned, remove the chicken from the pan and set it aside. |
| 4 | In the same pan, add the diced potatoes and chopped onion. Cook until they are browned evenly. |
| 5 | Return the browned chicken pieces to the pan with the potatoes and onions. |
| 6 | In a separate bowl, combine the chicken stock cube and water to make a broth. |
| 7 | Pour the chicken broth over the chicken, potatoes, and onions in the pan. |
| 8 | Bring the mixture to a boil over medium-high heat. |
| 9 | Once boiling, reduce the heat to low, cover the pan with the lid, and let it simmer gently for about 45 minutes. Stir occasionally to ensure even cooking. |
| 10 | After 45 minutes, remove the lid and check if the chicken and potatoes are cooked through and tender. |
| 11 | Once cooked, remove the pan from the heat and let it rest for a few minutes before serving. |
| 12 | Serve the Chicken and Potato Saute hot, garnished with fresh herbs if desired. Enjoy your delicious and satisfying meal! |
Nutritional Information:
- Calories: 196.3
- Fat Content: 0.3g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0.2mg
- Sodium Content: 302.6mg
- Carbohydrate Content: 44.3g
- Fiber Content: 5.3g
- Sugar Content: 3.3g
- Protein Content: 5.2g
Keywords:
Potato, Poultry, Vegetable, Meat, < 60 Mins, Stove Top, Easy
Tips:
- You can customize this recipe by adding your favorite herbs and spices for extra flavor.
- If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with a little water and add it to the pan during the last few minutes of cooking.
- This dish pairs well with a side of steamed vegetables or a simple salad for a complete and nutritious meal.
- Make sure to use a frying pan with a tight-fitting lid to ensure that the chicken and potatoes cook evenly and retain their moisture.
Enjoy this delicious Chicken and Potato Saute recipe for a satisfying and comforting meal that the whole family will love!
